Prescription Note A: Peel the ripe bananas by quick freezing, cut them into thin slices, put them in fresh-keeping bags and put them in the freezer, which can prolong the storage time. This frozen banana is very convenient to eat as "banana ice" or "fruit juice".

Prescription B: Make good use of the existing ingredients at home and make mature bananas into "snow melting banana milk pancakes"! Peel the ripe bananas, put them in a bowl and press them into banana puree with a spoon.

In another container, break an egg, add medium-gluten flour, add milk several times, and stir the flour and milk with a spoon until thick. Add step 3 to step 4, add a little raisins, sprinkle with Italian spices, and stir well to complete the batter. Take out the pan, add a little olive oil and cream, turn on low heat, scoop up the batter with a spoon and put it on the pan (make pancakes with a spoonful).

Fry slowly until the pancakes are golden on both sides, and the "banana milk pancakes" are finished. Pour the "banana milk pancake" into sugar-free yogurt, and the delicious "snow melting banana milk pancake" is finished.

This pancake has a soft taste and is very suitable for children and the elderly.