The combination of oats, fruit, eggs and milk makes this nutritious meal attractive, sweet and delicious. And it's simple and convenient, and it can be sent to the oven in a few minutes. Full of fragrance, super appetizing.

Choose the fruit you like, the fruit with not too much moisture.

Composition details

Instant oats, milk powder, water, bananas, oranges, blueberries and sugar.

1, pour water into milk powder and mix well. 1 or more babies can directly use milk instead of water and milk powder.

2. Pour the milk into the ready-to-eat oats and soak for more than 1 hour. ? Tip: If you eat in the morning, you'd better do it the night before. Although the nutritional value of instant oats is not as good as oatmeal, children taste softer.

3. After soaking, break up the eggs, add them to the oats and mix well. ? Tip: You can add sugar here or not. Without sugar, it is plain oats, which can taste the sweet and sour of fruit more intuitively.

4. Slice the fruit into small pieces and spread them on the surface one by one.

5. Bake in the oven at 180 degrees for 25 minutes.

6, banana pieces are sweet, orange pieces are a little sour, and then dig a spoonful of blueberries and oats, blueberries actually burst out in the mouth, with a coolness.

7. Oats have a high nutritional value, and protein, fat, calcium and vitamins are much higher than rice. Rich dietary fiber can prevent and relieve constipation in children.