;"Chicken with Green Kale and Mushrooms" The harm of kitchen fume is attracting more and more attention. How to avoid oil smoke and cook delicious dishes with excellent aroma and fragrance is the goal that people are constantly pursuing. Cooking introduction: "Green Kale Mushroom Chicken" is a cooking dish without oil smoke. The cooking method is extremely simple. After the mushrooms and diced carrots are cooked and fragrant, add the fried diced chicken and stir-fry with oil until fragrant. Then add the stems of green cabbage. Thicken the diced mushrooms and chicken in the pot and add them to the green cabbage. This will make the ordinary dish look fresh and tender. Light, bright color, rich and delicate taste, extremely nutritious. Features: 1. Low-carbon and smoke-free operation, common ingredients, reasonable configuration, balanced nutrition, simple cooking, complete color, aroma and shape, appropriate and smooth dish names; 2. The dishes are rich and colorful, light and refreshing, the mushrooms are delicious, the radish is sweet, the cabbage is green and crisp Tender and delicious, the chicken is fresh and nutritious...... May the food be with you forever, and everyone be healthy and live a long life! ;
Condiments
Diced carrots (80g), diced chicken breast (150g), kale stems (100g) and mushroom roots (60g)
Condiments
Pepper (appropriate amount) cooking wine (5ml) salt (3g) MSG (appropriate amount) green onion (1 root) ginger (1 piece) starch (appropriate amount) white sugar (flavored) olive oil (about 20ml). )
Cooker
Fryer
One
Green kale is selected from the stems of kale, soaked in water and washed ;
2
Cut the mushrooms into cubes with fresh mushroom roots, soak them in water and wash them;
Three
Peel and wash the carrots After cleaning, cut into cubes of about 1cm square;
Four
Select the chicken breast, wash it, and cut it into cubes of about 1.5cm;
Five< /p>
Cut the chicken into cubes for a while with onions, ginger, salt, cooking wine, Sichuan pepper powder or Sichuan pepper powder, and starch slurry;
Six
Put the processed ingredients Set aside in side dishes;
Seven
Add an appropriate amount of olive oil to the pot;
Eight
When the oil is heated to about 100 degrees , remove the pot from the fire, add the diced chicken made of slurry, and use a spatula to break up the diced chicken;
九
After the diced chicken is broken up, put the pot on the heat and stir-fry the chicken The diced chicken will fall off and change color;
10
Saute the diced chicken in the pot until it changes color and set aside;
11
Use the remaining diced chicken after frying Fry the carrots in oil until they change color;
12
After the carrots change color, add diced mushrooms and stir-fry for a while;
13
Add appropriate amount of water Or chicken soup, add salt to taste;
14
Cover the pot and simmer for a while to let the mushroom flavor dissolve;
15
After the flavor dissolves, turn up the heat;
16
Add the green cabbage stems and stir-fry;
17
Fry the green cabbage stems Roast the stems until they are 70% mature;
18
When the green cabbage stems are 70% mature, add the processed diced chicken and stir-fry;
19
Stir the ingredients in the pot evenly, then add sugar and MSG to taste;
20
Plate 1. Use chopsticks to place the stems of green cabbage around the plate;
21
Add an appropriate amount of pepper to the remaining ingredients in the pot to thicken;
22
Plate 2. Arrange thickened diced mushrooms and chicken on a plate of green kale and serve.
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055-79000 Illustration of finished product tray
24
055-79000 Illustration of finished food consumption.
This website will share with you how to make green kale and mushroom chicken. Did you learn how to make Green Cabbage and Mushroom Chicken? Does it take the right amount of time and seasoning? We will teach you how to prepare diced green kale mushrooms with our own hands. You can make diced kale and mushrooms that are both nutritious and delicious. Hurry up and cook a delicious meal for you and your family. We look forward to sharing the results of our green kale and mushroom chicken recipe.