When the baby is 3/4 years old, the deciduous teeth are long, the chewing ability is greatly improved, and it is getting closer to adults. However, the digestive ability is not perfect, the growth and development are fast, and the demand for heat and nutrition is high. For the healthy growth of the baby, please pay attention to the diversity of diet, the combination of thickness, vegetarian food and sweet and salty food, so as to provide the baby with comprehensive nutrition.

Attach importance to nutritional value

When choosing food, pay attention to its nutritional value. Green leafy vegetables and bean products have higher nutritional value. Viscera such as liver and kidney are more nutritious than meat, and miscellaneous grains are better than flour and rice. Choose the most nutritious food for your baby to help him grow up healthily.

Adjust food form

Adjust the food to the baby's favorite form. If the baby doesn't like the tip of the liver, you can try dipping the pig liver in sauce; If you don't like vegetables, mix them with meat to make stuffing. Carefully adjust the taste and form so that the baby can enjoy every bite of food.

Regular quantitative diet

Babies living at home should eat regularly and quantitatively to reduce the intake of snacks. Try stewing carrion or feeding it with rice; Buy hairtail, flat fish and other fish with less thorns. At the same time, try a variety of vegetables, such as stewed potatoes with beans, stewed flowers with tomato sauce, and dried shrimps with Chinese cabbage. Cook with your heart, let your baby fall in love with vegetables and get comprehensive nutrition.