The following are suggestions for homemade snacks that can be brought to school:
1. Crispy potato chips: Cut the sweet potato into thin slices crosswise, evenly apply olive oil and sea salt, and bake 15-20 minutes is enough.
2. Nutritional nuts: Mix various nuts, such as almonds, hazelnuts, walnuts, cashews and dried cranberries, dried grapes and other dried fruits, into small packages for easy consumption at school.
3. Yogurt jelly: Mix the juice with yogurt, add gelatin powder and mix evenly. Refrigerate for more than 3 hours to make fresh yogurt jelly.
4. Homemade vegetable rolls: Flatten the dough, add carrots, green peppers or cucumbers and other vegetable strips cut into about 4-5cm long and wide, roll them up, and bake in the oven. Can.
5. Healthy grain biscuits: Mix oatmeal, almonds and blueberries, top with 1/4 cup honey and a little olive oil, bake for about 15-20 minutes to make healthy grain biscuits.
6. Fruit platter: Cut various fruits such as strawberries, blueberries, cherries, bananas, apples, lemons, oranges, etc. into small pieces and put them together, put them in a crisper and bring them to school. Delicious and healthy.
These snacks are light and delicious, easy to carry, suitable for taking to school, and more healthy and nutritious. At the same time, homemade snacks can also help children develop self-control and reduce the intake of bad foods.