Exercise 1

Materials:

Chicken wings, onion, ginger, white pepper, cooking wine, soy sauce, soy sauce, salt, barbecue sauce, Chili powder.

Roast chicken wings

The above raw materials are appropriate.

Exercise:

1. Clean the chicken wings, dispose of the remaining chicken feathers, and draw several lines on the chicken wings with a knife;

2. Marinate chicken wings with onion, ginger, white pepper, soy sauce, soy sauce and cooking wine for 2 hours (put in the freezer); The amount of salt and soy sauce should be controlled slightly, and the salt should be less, because barbecue sauce will add it later. Excessive smoking will make the color black. )

3. After pickling, take it out and put it on the barbecue grill for 10 minutes at 200 degrees. The bottom of the oven should be covered with a layer of tin foil to prevent oil from dripping on the bottom of the oven;

4. Turn over in ten minutes and bake for another five minutes:

5. Take it out and put on barbecue sauce at this time. Because there is honey in the barbecue sauce, there is no need to apply honey.

6. Put it in the oven again for ten minutes.

Exercise 2

Materials:

500 grams of chicken wings.

Soy sauce 1 tablespoon (15ml)

Red wine 1 tablespoon (15ml)

A little ginger powder

A little minced garlic

Salt 1 teaspoon (5g)

Spiced powder right amount

Appropriate amount of black pepper

Honey 1 tablespoon (15ml)

working methods

Put the chicken wings in a container, mix them evenly with soy sauce, salt, red wine, Jiang Mo, minced garlic, spiced powder and black pepper, and marinate for half an hour.

Take out the marinated chicken wings and spread honey evenly on the surface.

Preheat the oven at 200℃ for 5 minutes, and put the chicken wings coated with honey into the middle layer of the oven at a temperature of 20? Only 25 minutes. ? [ 1]?

Practice of microwave oven

Ingredients:?

Roast chicken wings

Sesame honey in chicken wings

Salted soy sauce spiced powder

Production steps:

1, wash chicken wings and scald them with hot water;

2. Marinate with sugar, soy sauce, soy sauce and spiced powder.

3. Put it in the microwave oven and heat it for three minutes, then take it out and puncture it. Then put it on the grill for ten minutes.

4. After ten minutes, take it out and brush it with honey, add cumin powder and sesame seeds, and barbecue for five minutes.

Note: The microwave oven needs barbecue function.

Garlic-flavored roast chicken wings

material

Six chicken wings

Seasoning: salt 1 teaspoon, brown sugar 2 teaspoon, garlic paste 1 teaspoon, honey 2 teaspoons, soy sauce 1 teaspoon, cooking wine 2 teaspoons and Korean Chili powder 3 teaspoons.

working methods

1 Cut off one end of the chicken wing and scrape it gently with a knife until the meat and bones are separated. Add seasoning, grab it evenly, seal it, and marinate it in cold storage 12 hours.

Rewei roast chicken wings

Put the chicken wings on the grill, put them on the baking tray covered with tin foil, bake them in the oven at 400F/200C for 30 minutes, and brush the remaining marinade juice on the chicken wings every 65,438+00 minutes.

Other practices

edit

Ingredients: chicken wings.

Roast chicken wings

Accessories: water.

Seasoning: barbecue material, olive oil.

1. Wash chicken wings and set aside. Draw two inside and two outside, so that the chicken wings will taste better when pickled.

2. Mix honey barbecue with a little water. Pour it into chicken wings, put on disposable gloves and keep it for a while to make the chicken wings taste better. Then cover with plastic wrap and marinate in the refrigerator for half a day. You'd better take it out and stir it once or twice.

3. Put the pickled chicken wings on the grill, brush with a thin layer of olive oil, and spread tin foil on the baking tray. Put it in a preheated oven, bake at 220 degrees for about 25 minutes, then take it out and turn it over.

Dieting should be avoided.

1. Chicken wings contain a lot of collagen and elastin, which can strengthen blood vessels and skin, and are quite effective for blood vessels, skin and internal organs. Chicken wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, sperm production and fetal growth and development. Ordinary people can eat it. It is especially suitable for the elderly and children, people with cold and fever, excessive internal fire and excessive phlegm and dampness.

2. Patients with toxic heat furuncle, hypertension, hyperlipidemia, cholecystitis and cholelithiasis should not eat.

pay attention to

1 The separation of meat and bone is a laborious task, mainly because the tendons at both ends have to be cut, and the meat in the middle will be easily separated.

When the chicken wings are separated, they will be shortened and baked into cubes. It will be more delicious to cut a few knives on the surface before pickling.

Don't use China Chili oil and Chili powder, the color is not red and it is too spicy.

Because most barbecue foods are spicy, they will get angry when eaten, and they will get sick when they get angry. Suggest eating less!

Food grams

Rooster: chicken, sesame and chrysanthemum are easy to be poisoned when eaten together; It is not suitable to eat with plums and rabbit meat, which will lead to diarrhea; Eating with mustard will get angry; Avoid eating with pheasants, turtles, carp, crucian carp and shrimp.