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What’s the fastest way to cook for just one person while ensuring nutrition?

Noodle 1: How to make cold green bean noodles: 1. Boil a pot of water, add dried noodles and green beans, drain them into cold water after cooking, then drain, add a few drops of sesame oil, mix well, and put it in the refrigerator for a while.

2. Pour another pot of cold water, add raw eggs, boil over medium heat for 8 minutes, turn off the heat, and take it out after another 5 minutes.

3. Peel the hard-boiled eggs, cut them in half and set aside.

4. Chop the garlic cloves into mince and set aside.

5. Take out the cold noodles from the refrigerator, add seafood soy sauce, minced garlic, a few drops of mustard oil, and finally sprinkle with chopped nori.

6. Mix well and serve.

Noodle 2 Method for stir-fried vermicelli with shrimps: 1. Thaw the shrimps in advance, wash them, drain them and set aside.

Chop green onions.

2. Boil a pot of water, add green beans, cook them, drain them into cold water, and then drain them.

3. Soak the vermicelli in boiling water until soft, then rinse with cold water.

Add a few drops of sesame oil to prevent sticking.

4. Crack the eggs into a bowl, add a drop of cooking wine and beat well.

5. Turn on high heat, heat the oil in the wok, turn off the heat, pour in the egg liquid, and use chopsticks to quickly pull the eggs until they are cooked into pieces.

6. Add vermicelli, green beans, and shrimp, stir-fry with chopsticks, add two spoons of light soy sauce, half a spoon of sugar, and continue to stir-fry evenly.

7. Add chopped green onion, a little pepper and turn off the heat.

8. Put it on a plate, make a packet of miso soup, and eat.

Noodle Three: Miso Soup Noodles Method: 1. Wash the green vegetables and slice the red sausage. 2. Boil the soba noodles in water and add cold water once. After the water boils, take out the noodles, rinse them in cold water and drain.

3. Boil the green vegetables and red sausage together. Boil the water in the pot again. Ladle two spoons into a small bowl and mix with the miso paste. 4. Pour the melted miso paste into the pot and boil the water again. 5. Put it into a bowl.

Now, let’s eat.