Food Jie Recipe Category >What are the functions and functions of milk thistle?

Choose which brand of milk thistle is good? Normal life activities of the human body are inseparable from the healthy operation of various organs in the body, including the liver, which is called a model worker.

The liver is the largest digestive and metabolic organ in the human body and the center of metabolism in the body. It is responsible for more than 500 tasks in the human body, such as excreting toxic substances, synthesizing proteins, producing bile, storing glycogen, and regulating cholesterol in the body, so it is called the liver.

It is no exaggeration to say that it is a model worker. While the liver plays an important role in the human body, it is also susceptible to damage, so we need to pay attention to protecting the liver on a daily basis.

It is recommended to exercise as much as possible, eat a light diet, ensure water intake, and maintain a good mood every day. It is also necessary to provide balanced nutritional support for the liver, nourish the liver, and protect liver health.

When it comes to supplementing liver nutrition, we have to mention milk thistle 2. Effects and functions of milk thistle Milk thistle, also known as milk thistle, milk thistle, milk thistle, is an annual or biennial herb and is an excellent

A liver-protecting plant, its planting range is distributed in Europe, the Mediterranean region, North Africa and central Asia. Silymarin, a flavonoid extracted and isolated from milk thistle fruit, is also cultivated in parks, botanical gardens or gardens across the country.

Its main component is silibinin. Pharmacological studies have shown that it has a significant role in protecting and stabilizing liver cell membranes, helping to reduce the impact of foreign impurities on the liver, promoting the regeneration and repair of liver cells, and improving liver function.

Milk thistle is not easily soluble in water, so without extraction, if you drink it like tea or eat it directly, it is difficult to achieve the desired effect. In fact, eating nutritional supplements containing milk thistle extract can maximize the effect.

In addition to milk thistle, three other substances, Schisandra chinensis, Pueraria lobata and Salvia miltiorrhiza, are actually beneficial to the liver. Schisandra chinensis, also known as Xuanji, Huiji, and Zhuangwei, is a plant of the Magnoliaceae family.

The dried and ripe fruit of Schisandra chinensis or Schisandra chinensis, according to "Bielu", nourishes the five internal organs, removes heat, and develops the muscles in the yin, including the liver.

Schisandra chinensis extract helps the synthesis of protein and glycogen in liver cells, can reduce the damage to liver cells caused by oxygen free radicals, and can also increase the activity of liver enzymes and enhance the detoxification ability of the liver. Pueraria lobata is the dry root of the leguminous plant Pueraria lobata.

, commonly known as kudzu, contains a variety of flavonoids. The main active ingredients are daidzin, daidzin, puerarin, etc.

Pueraria lobata extract can assist the repair of liver cells, promote liver cell differentiation and proliferation, and is also an alcohol decomposition assistant, can promote the decomposition of alcohol, and has a certain hangover effect. Salvia miltiorrhiza, also known as purple salvia, red root, and blood ginseng root, is a lip balm

The dried roots and rhizomes of Salvia miltiorrhiza.

A large number of clinical and pharmacological practices have shown that Salvia miltiorrhiza has a significant effect on the liver, helping to inhibit inflammatory cytokines and reduce inflammatory reactions. It can also inhibit lipid peroxidation and help slow down the impact of free radicals on normal liver cells. 2. Water

Which brand of milk thistle is good? If you want to supplement liver nutrition on a daily basis, there is actually a milk thistle product that is more recommended, namely By-Health Milk Thistle, Pueraria and Salvia miltiorrhiza tablets. By-Health Milk Thistle, Pueraria and Salvia miltiorrhiza Tablets, which also add...

The four herbal essences of milk thistle extract, salvia miltiorrhiza extract, kudzu root extract, and schisandra chinensis extract are taken 2 times a day, 2 tablets each time, and swallowed with warm water to supplement nutrients for the liver.