How to eat black sesame seeds at home;
Sesame and honey cake: black sesame100g, honey150g, corn flour 200g, white flour 500g, 2 eggs, baking powder1.5g. Black sesame is fried and ground, then corn flour, honey, flour, egg liquid and baking powder are added, and water is added to form dough. 2 hours, steam in a drawer for 20 minutes. It has the functions of invigorating stomach, protecting liver and promoting the growth of red blood cells.
Black sesame paste: 60g of black sesame, 60g of mulberry, 30g of rice and 0/0g of sugar/kloc-. Wash rice, black sesame and mulberry separately, mash them in a stone bowl, put 3 bowls of clear water in the casserole, add sugar after boiling, then slowly add the mashed rice slurry and cook it into a paste. This ointment can nourish liver and kidney, moisten five internal organs, dispel wind and dampness, and clear away deficiency fire. Regular use can treat asthenia, premature gray hair, asthenic wind dizziness and other symptoms.
Sesame walnut porridge: 50 grams of black sesame and 100 grams of walnut kernel are mashed together, and appropriate amount of rice and water are added to make porridge. This porridge supplements the liver and kidney and has a dietotherapy effect on secondary brain atrophy.
Sesame fungus tea: 30g of raw fungus, 30g of fried fungus and 5g of fried black sesame/kloc-0, all of which are ground and bottled for later use. Take 5g each time and make tea with boiling water. This tea can cool blood and stop bleeding, and has dietotherapy effect on blood-heat hematochezia and dysentery hematochezia.
Sesame and almond honey: 500 grams of black sesame, stir-fried and ground, sweet almond 100 grams, mashed into mud, put it in a porcelain basin together with 125 grams of sugar and honey, steam for 2 hours, and cool off the fire. Twice a day, twice a time? 4 spoonfuls, served with warm water. It can tonify liver and kidney, moisten lung and relieve cough, and it is a therapeutic prescription for patients with bronchial asthma, and has a certain anti-cancer effect.
Sesame-flavored pueraria root dew: 250g of kudzu root and 0/25g of Schisandra chinensis/kloc-are decocted in water twice, and the dregs are removed to prepare juice, which is put into a porcelain basin together with 250g of fried black sesame and 250g of honey, covered and steamed for 2h, removed from the fire, cooled and bottled. Take it three times a day 1 spoon. Has the effects of tonifying kidney, nourishing heart, cooling blood, stopping bleeding, moistening dryness and promoting fluid production. Regular consumption is beneficial to arteriosclerosis patients with blood heat, fluid deficiency and constipation.
Black sesame and red date porridge: 500 grams of japonica rice; Stir-fry black sesame seeds, grind them into powder, boil hot water in a pot, put japonica rice, black sesame powder and red dates into the pot, boil them with high fire first, then cook them into porridge with low fire, and add sugar to taste when eating. Features: sweet and delicious, with therapeutic effects such as nourishing liver and kidney and blackening hair.