The better ingredients for turtle collocation are: mushrooms, dried mushrooms, winter bamboo shoots, ham (shredded), black fungus, corn and old tofu. Can be well preserved and seasoned.

Soft-shelled turtle with good meat quality: chicken breast, pig spine, pig spine and silky fowl. Chicken is very nourishing.

Turtle with better medicinal materials: Lycium barbarum, Chinese yam, Illicium verum, Astragalus membranaceus, Cordyceps sinensis, 20 grams of longan pulp, Ligustrum lucidum 15 grams, and Radix Rehmanniae Preparata 15 grams. These herbs can regulate the body well.

When eating soft-shelled turtle, we should pay attention to the records in Chinese medicine. When eating soft-shelled turtle, don't eat it with eggs, rabbits, pigs, chickens, ducks and amaranth, otherwise it will be useless. It should also be noted that turtles must be eaten alive, not dead, because turtles contain more histamine acid, which is easy to rot and deteriorate after death. Histamine acid can be decomposed to produce toxic histamine substances, which can cause poisoning after eating.

Turtle is rich in high-quality protein, amino acids, minerals, trace elements and vitamins A, B 1, B2, etc. It has the delicious taste of chicken, deer, cow, pig and fish, and is known as "gourmet meat with five flavors".