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What nutrition does salt and pepper have and how to do it?
Salt and pepper are not uncommon in our daily life. This food is also widely used. Many dishes are made of salt and pepper. Salt and pepper can not only be cooked into delicious food, but also have rich nutrition. Let's learn about the nutrition of salt and pepper and how to make them.

Nutritional analysis of salt and pepper;

1, salt and pepper are fragrant and widely used, which can remove the fishy smell of various meats, accelerate the secretion of saliva, and thus increase appetite. People with a bad appetite are extremely suitable for eating.

Scientists have recently found that salt and pepper can dilate blood vessels, thus lowering blood pressure.

Making salt and pepper:

1. Prepare 3 refined salt and 1 pepper. First, put half of the peppers in a pot and fry them until they are slightly yellow, then pour them out and grind them into fine powder, and grind the other half of the peppers into fine powder.

2. Stir-fry the refined salt in the pot until the water evaporates and the particles disperse, and pour it out;

3. Put pepper and salt together and mix well.

Guide to salt and pepper practice:

1. When preparing, the salt must be parched and ground into fine powder, and the pepper must be parched and ground into fine powder, which can be used as it is, and the storage time should not be too long;

2. Scope of application: Add salt and pepper to dishes made from animals such as chickens, pigs and fish. Such as: salt and pepper eight treasures, salt and pepper tendons, salt and pepper tenderloin, salt and pepper fish rolls, salt and pepper spareribs, salt and pepper prawns, etc. , are very delicious enjoyment, the method is also very simple, but the materials should be selected.

The food made of salt and pepper is very delicious and can help you increase your appetite. If you like pickles, you can make them yourself. Dishes made with salt and pepper are really delicious and have a certain appetizing effect, but you should also pay attention to the fact that salt and pepper should not be eaten in excess, because if eaten in excess, even the best food will be unfavorable. I hope everyone can pay attention to this and eat salt and pepper recipes in moderation.