Slag tofu
“Slag tofu is a local snack in Yimeng Mountain District (Linyi City, Shandong Province). There are two types. One is made with tofu residue, and the other is made with bean noodles . Garbage tofu was the best meal for poor farmers who had no time to cook in the past. Nowadays, people’s living conditions are better, but there are still takeaway rags tofu in various vegetable markets in urban areas! Nutritional awareness and the trend of coarse and omnivorous food, rag tofu is also considered a delicacy and is very popular among the people.
What I made today is the first kind of rag tofu, which is made from the remaining tofu residue after grinding soy milk. It is made by adding peanut slices, radish, etc., or stir-frying with cabbage leaves, radish leaves, wild vegetables, sweet potato seedlings, etc. It is mixed with bean aroma and fresh vegetable flavor to stimulate appetite. ”
Ingredients details
Main ingredients
Soybeans
100 grams
Accessories
Pak choi
p>500g
Peanuts
15g
Cilantro
1 root
Onion
1 section
Green pepper
1 piece
Shredded pickles
Appropriate amount
Ingredients
Light soy sauce
1 spoon
Vinegar
Half spoon
Sesame oil
Appropriate amount
Original flavor
Taste
Cooking
Process
Hours
Time consuming
Unknown
Difficulty
How to make slag tofu
1
Prepare materials and soak soybeans One night.
2
Wash the cabbage and immerse it in boiling water.
3
Put it out into cold water.
4
Squeeze out the water and chop into small pieces.
5
Crush the soaked beans with peanuts and a little water twice. Just rinse the peanuts, no need to soak them.
6
Pour the prepared bean juice and bean dregs into the small pot together.
7
After boiling, add the cabbage.
8
Cook and stir until the soup is reduced.
9
Add salt and stir slightly, leaving some soup for better taste.
10
Chop pickles, green peppers, green onions and coriander.
11
Add light soy sauce, vinegar, and sesame oil to make a sauce and mix with food.
Expand knowledge:
Grudge tofu
Health benefits
Soybeans: protect eyes, improve eyesight, fight cancer and prevent cancer
Pak choi: activate blood circulation and remove blood stasis
Cilantro: activate blood circulation and remove blood stasis
Ingredients
100 grams of soybeans
Comparable foods
500 grams of Chinese cabbage
Incompatible foods
Appropriate amount of shredded pickles
15 grams of peanuts
Incompatible foods
1 coriander
Common food
1 section of green onion
Comparable food
1 green pepper
p>
Foods that are incompatible with each other
1 spoon of light soy sauce
Half a spoon of vinegar
Foods that are incompatible with each other
Appropriate amount of sesame oil
How to make dregs of tofu
1.
Prepare the ingredients and soak the soybeans overnight.
2.
Wash the cabbage and immerse it in boiling water.
3.
Take it out and put it into cold water.
4.
Squeeze out the water and chop into small pieces.
5.
Crush the soaked beans with peanuts and a little water twice. Just rinse the peanuts, no need to soak them.
6.
Pour the prepared bean juice and bean dregs into the small pot together.
7.
After boiling, add the cabbage.
8.
Cook and stir until the soup is reduced.
9.
Add salt and stir slightly, leaving some soup for better taste.
10.
Chop pickles, green peppers, green onions and coriander.