Friends who love fish, are you ready to embark on a journey of fish food? Let's use colorful cooking skills to make the taste buds on the tip of the tongue look brand-new every day.

Monday: Steamed fish

Steamed fish, light and delicious, retains the original flavor of fish. Choose fresh fish, spread with onion, ginger and garlic, sprinkle with a little salt, steam and pour hot oil, and the aroma is fragrant.

Tuesday: Braised fish

Braised fish, fragrant and fragrant, is the overlord in the next meal. Use bean paste, soy sauce, sugar, etc. When preparing the sauce, fry the fish until golden on both sides, pour in the sauce and stew until the fish is covered with the sauce and becomes soft and tender.

Wednesday: sweet and sour fish

Sweet and sour fish, sweet and sour, is a frequent visitor on the table. Wrap the fish pieces with sauce, fry them in an oil pan until crisp, and then stir-fry them with sweet and sour sauce made of tomato sauce, sugar and vinegar. The fish pieces are crisp outside and tender inside, sweet and sour.

Thursday: boiled fish

Boiled fish, spicy and delicious, stimulates taste buds. Stir-fried with Chili, pepper, bean paste, etc. Pour in the stock, add the fish fillets and cook until the color changes, sprinkle with coriander and chopped green onion, which is spicy and delicious.

Friday: Fried fish.

Fried fish, crisp and delicious, is the children's favorite. Wrap the fish pieces in minced meat or bread crumbs, and fry them in an oil pan until they are golden and crisp, crisp outside and tender inside, and the fish is tender and juicy.

Saturday: grilled fish

Grilled fish full of fragrance is the best choice for dinner. Wrap the fish in tin foil, brush it with sauce and bake it in the oven. The fish is tender and juicy with rich sauce.

Sunday: fish soup

Fish soup is delicious and nourishing, which is a good way to recuperate the body. Boil the soup base with fish bones and fish heads, and add vegetables and tofu. This soup is delicious and nutritious.

skill

Freshness is the key. Choose lively fish to make the dishes more delicious.

Different fish are suitable for different cooking methods, such as steamed bass, braised carp and sweet and sour hairtail.

Master the heat to avoid the fish being too old or too raw, which will affect the taste.

Adjust the amount of seasoning according to your own taste to create your favorite taste.

With different side dishes, such as steamed fish with shredded ginger and onion, pineapple sweet and sour fish, the dishes are more colorful.

In these seven ways, you can enjoy delicious fish seven days a week. As long as you use your imagination, I believe you can create more mouth-watering fish dishes, so that your table will never be monotonous.