12 spring nutritious and delicious stew soup

Tomato slip soup, mushroom and winter melon soup, apple sparerib soup, melon and shrimp ball soup, loofah slip soup, chestnut chicken wing soup, soybean pig's foot soup, white radish beef soup, mushroom and shrimp soup, potato beef soup, melon meatball soup, tofu loofah soup.

1. Tomato Slippery Broth

Tomatoes, beef slices, seafood mushrooms, onions, linseed oil, beef with starch, marinated with supplementary oil, put linseed oil in the pot to stir-fry tomatoes into soup, then add seafood mushrooms, stir-fry them, add appropriate amount of water to boil, add meat slices with low heat, cook and season after setting.

2. white radish beef soup

white radish, beef, onion, linseed oil, beef with ginger starch supplementary food oil, stir and marinate, pour linseed oil into the pot, stir-fry the white radish for a while, add appropriate amount of water to boil for 5 minutes, and add meat slices to shape and cook until cooked and seasoned.

3. Winter melon meatball soup

Winter melon, pork, onion ginger, flaxseed oil and pork are smashed with a food supplement machine, and then marinated with starch food supplement oil. Pour flaxseed oil into the pot, stir-fry minced onion ginger, stir-fry the sliced winter melon, add appropriate amount of water to boil, and add meatballs to cook and season with low heat, which is so delicious.

4. Luffa Slippery Broth

Luffa, seafood mushrooms, pork tenderloin, flaxseed oil, and meat slices are marinated with starch supplementary food oil. Pour flaxseed oil into the pot and stir-fry the mushrooms, add appropriate amount of water to boil, then put the Luffa to cook for 2 minutes. Add the meat slices to a low heat, then cook and season, which is nutritious and delicious.

5. Winter melon and shrimp ball soup

Winter melon, prawn, Chinese yam, carrot and linseed oil are put into a food supplement machine, and the ingredients are finely beaten. Add starch, stir evenly and put into a paper bag. Pour linseed oil into the pot, stir-fry the winter melon for a while, add appropriate amount of water to boil, and squeeze into the shrimp balls with low fire to cook and season.

6. Tricholoma esculenta soup

wax gourd, Tricholoma esculenta, onion and flaxseed oil, pour flaxseed oil into the pot to fry the Tricholoma esculenta until soft, add wax gourd slices, stir fry, and add appropriate amount of water to boil for 7 minutes. The seasoning is too fragrant.

7. Shrimp mushroom soup

Tender tofu, prawns, seafood mushrooms, eggs, and stir-fry the eggs for later use. Stir-fry the heads of shrimps with oil, pour in the seafood mushrooms and stir-fry until soft, add water to boil, add chopped eggs and tofu, and cook the shrimps. Drop a few drops of walnut oil, which is nutritious and delicious.

8. Luffa Egg Soup

Stir-fry Luffa, eggs, tofu, chopped green onion and eggs for later use. Put chopped green onion in another pot, pour in Luffa until it is super soft, add appropriate amount of water to boil, pour in tofu pieces and add salt to taste, and finally pour in chopped eggs and cook for 2 minutes.

9. Chestnut Stewed Chicken Soup

Red dates, chestnuts, yams, chicken, chicken blanched with scallion and ginger, chicken washed and put into the pot, all ingredients put into the pot, and boiled with appropriate amount of boiling water for 1 hour, and walnut oil dripped from the pot is more delicious.

11. Potato beef soup

Potatoes, tomatoes, ginger slices, beef, beef blanched with onion and ginger, beef washed with onion and ginger, beef brisket stir-fried, tomato stir-fried to get soup, boiled with appropriate amount of boiling water for 1 hours, stewed with potato pieces for 21 minutes, seasoned with salt, and walnut oil dripping is more nutritious.