The function of bergamot:
Bergamot not only has high ornamental value, but also has precious medicinal and economic value.
Bergamot is full of treasures, and roots, stems, leaves, flowers and fruits can be used as medicine.
Pungent, bitter, sweet, warm and nontoxic, enters the liver, spleen and stomach,
It has many medicinal functions, such as regulating qi, resolving phlegm, relieving cough and swelling, soothing liver, invigorating spleen and regulating stomach.
According to historical records, the root of bergamot can cure men's weakness and limb weakness;
Flowers and fruits can be used to make tea, which has the function of degassing;
Fruit can cure stomach diseases, vomiting, burping, hypertension, tracheitis, asthma and other diseases.
According to Neijing, bergamot has the functions of treating swelling and pain, women's vaginal discharge and sobering up, and it is the main raw material for preparing bergamot Chinese patent medicine.
How to eat bergamot
Papaya in soy sauce
Ingredients: 1 bergamot, 1 pepper.
Seasoning: soy sauce, Laoganma, soy sauce, sugar.
Exercise:
1). Take a bowl, add 2 tablespoons of warm water to 1 tablespoon of soy sauce and mix well, then add 1 teaspoon of Laoganma, 1 teaspoon of sugar and 1 teaspoon of soy sauce and mix well.
2). Wash the bergamot, cut it, remove the seeds inside, then cut it into dices (this is optional, and it can also be shredded), and cut the pepper into small circles.
3). Use 3 tablespoons of oil, add bergamot and pepper and stir-fry for 5 minutes.
4). Add soy sauce and stir fry until the soup is collected.
Braised chicken feet with bergamot
Raw materials/seasonings:
Bergamot100g, red dates10g, chicken feet 200g, ginger10g. 500g of water, 20g of salt, 0/0g of monosodium glutamate/kloc, 5g of sugar and a little pepper.
Exercise:
1. bergamot is seeded and diced, ginger is sliced, chicken legs are toe-cut, and red dates are washed.
2. Pour water into the earthen pot, add chicken legs and red dates, and simmer for 40 minutes.
3. Add salt, monosodium glutamate, sugar, pepper and bergamot and cook for 20 minutes.
Shrimp bergamot
Raw materials: 200g shrimp, bergamot 1, egg white 1, 750g refined oil, yellow wine, refined salt, monosodium glutamate and dry starch.
Make (1) shrimps, wash them, drain them, put them into a bowl, add refined salt, egg white and dried starch and mix well; Fingered citron is cut into diamonds 1.5 cm long. (2) Heat a wok with high fire, inject refined oil and heat it to 50%, pour in shrimps and fingered citron, skim the oil until cooked, and pour in a colander to drain the oil. (3) Put the original wok on a high fire, add a little water, season with yellow wine, refined salt and monosodium glutamate, add shrimps and diced bergamot, stir well, and then plate.
Features: the shrimp is tender, fragrant and fresh, and the bergamot is crisp and refreshing.
Bergamot barley sparerib soup
Material: 1. Bergamot (cut into large pieces); 2. North and South apricot (North and South bitter. The ratio is 1: 3, that is, Nanxing 1 Liang and 3 yuan in the north); 3. candied dates (5 pieces); 6. Coix seed (3 Liang, large); 7. ribs (boiled water); 8. Some ginger slices.
Method:
1. After the water is boiled, put the materials in turn and cook over high fire;
2./kloc-after 0/5 minutes, cook on low heat (the low heat will also roll and there will be a sound of "selling");
You can do it in four hours.
Finger citron fried noodles
Ingredients: 1 bergamot, 100g gluten, 1 red pepper, 2 tablespoons salad oil, a little ginger.
Seasoning: 0//2 tsp salt, 0//4 tsp monosodium glutamate.
How to do it:
Peel bergamot, wash and slice; Soak gluten in clear water for later use; Slice red pepper.
Saute red pepper and shredded ginger, add bergamot slices, then add a little water and stew for 2 minutes, then add gluten and stir fry, add salt and monosodium glutamate to taste.
[b] fried shrimp with bergamot
Ingredients: 1 bergamot, 20g of dried shrimps, 2 tablespoons of salad oil.
Seasoning: 0//2 tsp salt, 0//4 tsp monosodium glutamate.
How to do it:
Peel the bergamot, dig out the sac, wash and cut into strips; Soak shrimp.
Stir-fry shrimps, add bergamot slices, stir-fry, add a little water, salt and monosodium glutamate, and stew for 2-3 minutes.
[b] bergamot stewed ribs
Materials:
2 bergamot, 300g ribs, and half a carrot.
Seasoning: salt 1/2 tsp, monosodium glutamate 1/4 tsp, coriander.
How to do it:
Peel, wash and cut bergamot and carrot; Wash the ribs and blanch them in boiling water for later use.
Add water to the pot. When the ribs are cooked, add bergamot diced and carrot diced, stew for half an hour on medium heat, and then add seasoning.
[b] bergamot crystal sugar stew
Ingredients: bergamot 1 rock sugar 2 tablespoons water 2 cups.
(1) Peel the bergamot and slice it. Add about 1 glass of water to the outer pot, and stew it in the electric pot with rock sugar and water for 40 minutes before drinking.
This natural medicated diet helps the joints of the elderly.
[b] bergamot salad (4 people)
Ingredients: 400g bergamot,150g apple, 2 tablespoons organic jasmine dried.
Seasoning: half a tablespoon of salt, 2 tablespoons of lemon juice, 2 tablespoons of honey or sugar.
Exercise:
Peel the old skin and seeds of bergamot (not needed if they are tender) and cut them into thin slices. Remove the seeds, cut into apple slices, grab them evenly with salt, and leave them for 10 minute. Squeeze out the water, then mix in other seasonings and jasmine.
Braised ribs with papaya and apple
Efficacy: clearing away heat and moistening lung. ..
Materials:
Apple 3
3 bergamot
Pork ribs 1 kg
Nanxing 1 Liang
Figure 6
Ganxun 2
Peel 1 block
Exercise:
1. Cut the ribs, apples and bergamot into pieces, peel the apples and cut the cores. Wash other materials for later use. Soak the peel, and scrape the capsule after soaking.
2. water three soup bowls, put the skin into the pot and cook it first.
3. After boiling, put all the materials in and boil again.
4. After boiling again, simmer for 3 hours.
5. Finally, add salt to taste.
Precautions:
Flying water-cook lean meat with boiling water to reduce the fat and grease of lean meat, and D soup is fatty. ..
Cold fingered citron
Ingredients: 3-4 bergamot, salt, sugar, vinegar, Chili oil, cooking oil.
Production: first clean the bergamot, peel it and rinse it. Cut the bergamot in half in the middle, remove the seeds in the middle and soak it in cold water for 10 minutes. The bergamot is shredded and drained, with a little salt, and soaked for 5 minutes. Squeeze the flooded bergamot into a container, add a little salt, sugar and Chili oil, heat the oil in the pot, pour it on the bergamot, add a little vinegar and mix well.
The method of frying bergamot to dredge the components of spine;
750 grams of pork tenderloin
Accessories:
Egg 150g, lettuce leaves 150g, bread crumbs 200g, vegetable oil 800g (actual consumption is about 100g), monosodium glutamate and salt 5g each, cooking wine and spicy soy sauce 10g each, and dried starch 50g.
Exercise:
1. Cut the tenderloin oblique cutter into five 7 cm long trapezoidal sections, and then cut each section into 10 pieces (each piece weighs about 75g);
2. Then cut 4 knives along the wide side of the meat (such as finger sewing), and the narrow side is not cut, slightly marinated with cooking wine, monosodium glutamate, salt and wool ginger water;
3. Dip the meat slices in dry starch, brush the egg liquid mixed with eggs, touch the bread crumbs on both sides, and pat them. Repeat this step and turn the middle three pieces of meat into "bergamot";
4. Heat the vegetable oil to 70% heat with a frying spoon, put the bergamot meat roll into a colander and fry it in oil. At this time, soak the spoon out of the fire, and when the meat roll floats in the oil, continue to heat and fry until golden brown, and take out the drained oil;
5. Cut the bergamot meat roll into two pieces, put it on a plate (prototype), drizzle with spicy soy sauce, and put washed lettuce around it.
The practice of bergamot ribs
raw material
400g of ribs, 300g of lean pork, 50g of shrimp, 2 duck eggs, 25g of fat pork, 50g of raw onion, 50g of horseshoe, 0/5g of square fish10g of refined salt and 5 of sesame oil.
manufacturing process
(1) First, chop off the ribs and remove the meat. Cut the ribs into 5cm long. Then, cut the ribs, lean meat and fat meat, shrimp meat, water chestnut, square fish, raw onion and red pepper with a knife, mix them together, put them on the chopping board and chop them into pieces with a knife. Then, add refined salt, monosodium glutamate and sesame oil. (2) Break the duck eggs into egg liquid, then dip the bergamot-shaped ribs in the duck egg liquid, and then put them in an oil pan and fry them in warm oil until cooked. Serve with two plates of sweet sauce.
Fried squid with bergamot
Ingredients: bergamot 300g, squid 1, pork (or chicken) 50g, A (1 teaspoon cooking wine, a little salt, 1 teaspoon starch), bell pepper 1, onion 1/2, wine and salt.
Exercise:
1. Soak squid in a little wine and shred it.
2. Remove oil from pork, shred and marinate with seasoning A. ..
3. Wash the bergamot, cut it into filaments, remove the seeds from the persimmon pepper, shred it, and obliquely cut the onion into pieces.
4. Heat the oil pan, stir-fry the pork, and remove it after discoloration.
5. Heat the oil pan, add onion, salmon, bergamot and sweet pepper, stir fry, add meat and salt, mix well, sprinkle pepper and drop sesame oil.
Garlic bergamot
Stir-fry garlic first, then put bergamot together, add a little oyster sauce to taste, and add some salt to serve.
Fried meat with bergamot
Meat can be sliced and shredded and pickled with salt, sugar, wine and pepper. Peel and slice the bergamot. Heat the wok, add oil, saute garlic, add bergamot slices, add salt, stir-fry slightly, and serve. Stir-fry the meat with the remaining oil in the pan (you can add a little oil), add 1/2 tablespoons of oyster sauce, pour in the fried bergamot slices, add a little chicken essence and stir well.
Is life convenient?