method 1 of squid roll,
material
main ingredient: squid,
auxiliary materials: kohlrabi leaves, red peppers, green peppers and carrots
method
1. Wash squid, cut it with a knife, scald it in boiling water
2. Shred red peppers, green peppers and carrots respectively < After rolling, cut into 2 cm high and 4 ~ 5 cm long, and you can get the squid roll
Method 2.
Materials
"2 sweet potatoes (red meat)", "1 squid (overdrawn)", "1 sweet orange", "appropriate amount of lemon juice", "1 tablespoon of Hefeng grapefruit sauce", "1 tsp of soy sauce" and "coriander".
2: first blanch the overdraft in boiling water and take it out.
3: put 1 cup of water outside the electric cooker, put 1 sweet potato in the inner cooker, cover the lid and steam for 1 minutes, then take it out, take 1 peeled and cut into 4 small strips and stuff it into the overdraft of squid, then plug it tightly and slice it. Cut the blue and white flowers, put them on the edge of the plate, put shredded carrots in the plate, put squid rolls on the top, and shred cucumbers on the top. 1/2 squeeze the sweet orange into juice, 1/2 shred it and put it on the squid roll.
4: dipping sauce: Hefeng grapefruit sauce+sweet orange juice+lemon juice+soy sauce 1 tsp fish sauce = stir well. Drizzle on the squid rolls. Sprinkle with coriander.
5: "Hefeng sweet potato squid roll" is completed.
6: Serve.
method 3 of squid roll,
material
"squid 4g", "red pepper 5g", "yellow pepper 5g", "celery 5g", "salt amount", "light soy sauce" and "cooking oil a little",
method
1: Ingredients: squid, celery. Treatment of squid: ① Treatment of squid body: firstly, remove the squid head, pull out the cartilage, and then cut it along the back with scissors to remove the internal mucosa. ② Treatment of squid whiskers: cut off the head along the eyes, then remove the internal organs (a small white ball), and finally remove the "straw" on the whiskers.
3:2. Wash squid, cut flowers and cut them into triangles about 4cm long. Method of cutting flower knife: ① Tilt the blade 45 degrees, and gently cut strips with a width of 3 mm on the squid, taking care not to cut them off. ② Turn the squid in a different direction, making it 9 perpendicular to the just-cut strips, and continue to cut strips with an interval of 3 mm with a knife inclined at 45 degrees. Also, be careful not to cut off the fish.
4:3, put water in the pot. When the water boils, add squid flowers and take them out for 1 seconds.
5:4, celery is shredded and diced, and colored pepper is diced.
6:5, put oil in the pan, add celery and diced colored pepper, and stir-fry for a while.
7:6, put squid flowers, pour in soy sauce and a little salt, stir-fry for a while and serve.
at 8: 7, leave a beautiful photo after the plate is loaded and eat!
9: Tips: 1. Squid and cuttlefish look alike. How to distinguish them is very simple. Squid is thin, ivory in color and cheap. The cuttlefish is big and fat, with white ashes and high price. 2. It must be remembered that whether we cut with a knife or row with a fork, we must operate on the side without fish skin. If we cut or row on the side with fish skin, squid rolls will not appear after heating. 3, the method of using a fork to draw, you need to use some strength, you can clearly see that the meat is marked. If you cut with a knife, first tilt the knife to 45 degrees and cut it into equidistant straight lines, then turn it over and cut it in the same way, and a small grid will appear. 4. Cut the squid with a flower knife into triangular pieces, so that it will be more beautiful to roll up. 5. The time for blanching the squid must not be long. Just put it in the water after boiling, and take it out for five seconds, otherwise it will be as hard as rubber, so try it. 6. All the ingredients of this dish don't need to be fried for a long time, especially squid, so the action must be fast, otherwise it will be a dish.