Preserved egg and lean meat porridge comes from Guangdong, and Shunde cuisine is highly praised by everyone. The preserved egg and lean meat porridge is characterized by the fragrant egg, soft meat and delicious taste. Friends who have eaten it will come back to taste it again. It is indeed a delicacy. The ingredients include preserved eggs, lean meat, shredded ginger and chopped green onions. First blanch the meat, add the blanched meat to the boiling water, add rice, preserved eggs and shredded ginger, simmer for half an hour and add the seasonings, finally add the green onions, take it out of the pot and it's ready to eat.

Finely chop the green onions, slice the ginger into shreds, blanch the washed lean meat and ginger slices in a pot, and cut the preserved eggs into fine pieces. Wash the rice and boil it in a pressure cooker. Then add the blanched meat and shredded ginger, add about half of the preserved eggs, a spoonful of cooking oil, and prepare the white porridge base. My family made a reservation for the electric pressure cooker in the evening in advance, and the porridge was already cooked in the morning. It was very If you use a pot to cook porridge, it is best to soak the rice half an hour in advance, bring it to a boil over high heat, then turn to low heat and simmer for more than 45 minutes.

Add egg white, sweet potato starch, appropriate amount of salt, appropriate amount of chicken essence to the meat, stir clockwise and beat well. Do not stir in two directions, otherwise the seasoning will not be incorporated and the effect of tenderizing the meat will not be achieved. Wait until the porridge boiling water is fully boiled, then add the ingredients: put the water in the pot, and after it boils, add the meat cubes and ginger slices. When the water boils again, add the rice and a chopped preserved egg. Cut the preserved egg into pieces. After breaking it into pieces, add it to the porridge and cook it together with the rice.

To remove the fishy smell from lean meat, cut the lean meat into pieces of about 8 centimeters, put cooking wine in a pot under cold water, boil the scallions and ginger slices, then cut them into shreds or mince. , which can also remove the fishy smell of meat. When the porridge boils for about 20 minutes, we add diced shiitake mushrooms, a spoonful of salt, and a spoonful of pepper. Stir evenly and continue to cook for about 10 minutes. Add diced preserved eggs and chopped green onions. Stir evenly and then cover and simmer. A delicious preserved egg. The lean meat porridge is ready. Preserved egg and lean meat porridge contains rice, which is very rich in carbohydrates. Every 100 grams of rice contains 1448 grams of protein, 7.4 fat, 77.9 dietary fiber, 13.3 kcal of energy, vitamin A, vitamin C, vitamin E, etc.