1. Millet porridge:

Millet porridge is a unique northern porridge made from millet as the main ingredient. It has a light taste, fresh fragrance and simple taste. Easy to prepare, good for stomach and digestion.

2. Rice porridge:

Rice porridge is a delicacy made by boiling rice and water over high fire. It is suitable for all ages. Rice porridge has the functions of nourishing the spleen and strengthening the spleen. It has the effect of soothing the stomach and clearing the lungs.

3. Black rice porridge:

Black rice porridge is a porridge made from black rice, black beans, peanuts and other raw materials. . For pregnant women, regular consumption of this porridge is beneficial to the health of the pregnant woman and the fetus, and has a special effect on the brain development of the fetus.

4. Preserved egg and lean meat porridge:

Preserved egg and lean meat porridge is a famous local traditional snack in Guangdong Province. Preserved egg and lean meat porridge is rich in nutrients and uses preserved eggs cut into small pieces and salty lean meat as ingredients. Ingredients vary from region to region. Some people add sesame oil and chopped green onion, or add chopped green onion and crackers before eating.

5. Eight Treasures Porridge:

Eight Treasures Porridge, also known as Laba porridge and Buddha porridge, is a traditional Chinese festival food. It is a kind of porridge made from a variety of ingredients during the Laba Festival. Babao porridge has the effects of strengthening the spleen and stomach, eliminating stagnation and losing weight, replenishing qi and calming the nerves. It can be used as a dietary therapy for obesity and neurasthenia, and can also be used as a daily health and fitness food.

Baidu Encyclopedia—Millet Porridge

Baidu Encyclopedia—Rice Porridge

Baidu Encyclopedia—Black Rice Porridge

Baidu Encyclopedia—Preserved Egg and Lean Meat Porridge

Baidu Encyclopedia—Eight Treasure Porridge