For example, a bowl of "rye buckwheat noodles" is warm all over, and the noodle making is relatively simple, easy to make and delicious. It is an appropriate coarse-grain noodle with rich nutrition, high dietary fiber and low fat. Using it as our staple food can not only help us supplement nutrition, but also won't make us fat. This is killing two birds with one stone.
You can also eat fried chicken chops, which is a common practice in my family. Fried chicken chops are fast, delicious and versatile. They can go with noodles, pasta, toast, bread, burritos and many other foods.
Stir-fry a piece of fried chicken chops in the morning, cook a bowl of hot rye buckwheat noodles with a little green vegetables, which is warm and nutritious. It is warm and full in the morning, and it will not feel so cold when you go out to work.
You can also use fried chicken chops with whole wheat bread. Hamburgers are delicious, too. Prepare some chicken chops at home. When you want to eat, put a little less oil in the pot and fry it until it is done. How simple it is.
If it is complicated, prepare a braised mutton, which is an essential hard dish for warming up in winter! The bottom of the pot smells fragrant, the meat is soft and rotten, fat but not greasy, and delicious. In winter, I cook a pot for my family to replenish qi and keep out the cold, which is comfortable to eat.
There is also mutton offal soup with strong soup flavor, which is tender, tasteless and nutritious. This soup is rich in flavor and delicious. After drinking a bowl, it is warm from the mouth to the stomach.
There are snacks, such as Ciba, which is a traditional food in the south.
On the day of the light snow solar term,
Some places in the south will eat Ciba.
. Ciba is steamed and mashed with glutinous rice.
Make it into a food.
, its shape is different.
The round Ciba symbolizes reunion.