How else can you make spinach that is nutritious, delicious and satisfies your cravings, so that even picky children will eat it?
I often squeeze spinach into juice to make some special delicacies. The shape is beautiful, the nutrients are not leaked, and the children are not picky eaters anymore. Nominate to eat. Our nieces and nephews particularly like two kinds, one is spinach butterfly noodles, and the other is the method I’m sharing today. If you like it, try it.
You need spinach, corn starch, and rice flour; any side dishes for hot pot are optional (I used pork belly slices, potatoes, carrots, and sour radish). Specific method step 1
Most Prepare 4 to 5 spinach in advance and blanch it in boiling water until soft. This will remove the hydrochloric acid and make it healthier to eat. , after boiling the water, run it through cold water, squeeze out the water, add a small amount of water and squeeze it into spinach juice. 200g spinach juice, add 200g corn starch, 50g rice flour. Adding rice flour will make it taste softer and more delicious. You don’t need to add it, the main usage amount can be adjusted as appropriate. Step 2
Knead the batter into a moderately hard and soft batter, pull out a small lump, first make it firmer, then roll it into a round shape, and use your little finger to poke a dimple. It will be beautiful and easier to boil. Put it into boiling water and cook until it floats. Dish it out and rinse it with cold water to avoid sticking. Step 3
Put pork belly slices into the pot and stir-fry until oil comes out. Add ginger-garlic bean paste and stir-fry until fragrant. Stir-fry evenly. Add your favorite vegetables. I added diced sour bamboo shoots. Diced potatoes, diced carrots, add a little soy sauce and oyster sauce and stir-fry evenly. Finally, add half a bowl of water and bring the vegetables to a boil. Step 4
Put in the spinach and simmer for another 2 minutes to enhance the flavor. Finally, add a little corn starch to thicken the soup base. Finally, add white pepper and MSG seasoning. Just add a little ground sesame oil before cooking.
The very delicious spinach wowo noodles are ready. The sauce is rich and flavourful, the spinach is soft, glutinous and chewy, very fragrant and very nutritious. Both adults and children like to eat it. Usually the children at home don’t eat spinach, so I did this. If you find it troublesome, you can also make spinach butterfly noodles, which taste very good and the children also like to eat it.
1, material: 1 apple.
2, apple slices, the thickness is between 0.5 and 65438 0 mm. ..
3. Preheat the air fryer for two minutes, put the appl