Ingredients: a green radish and two carrots.
Seasoning: a little onion, a little ginger, two egg whites, a little pepper, a little salt, a little chicken essence, a little fresh soy sauce, a little flour,
Exercise:
1. Wash carrots, cut them into filaments, chop them several times, and squeeze out water.
2. Cut the onion and ginger into powder.
3. Put the chopped raw materials together, add pepper, salt and chicken essence according to personal taste, and add a fresh soy sauce to mix.
4, add a small amount of egg white and flour, stir well to make the radish into a ball.
5. Open fire, pour in cooking oil, heat the oil to 80% maturity, knead it into small balls by hand, and fry it in a pot.
6. Fry for about three minutes, and the meatballs will turn golden yellow.
Making tips:
1, when frying meatballs, you must pay attention to the heat, medium and small fire is best, and be careful not to spill oil on your body when frying.
If you like meat, you can add some meat stuffing, so you don't need to add flour.
Nutrition tips:
Green radish can clear away heat and resolve phlegm, promote fluid production and relieve cough, benefit stomach and promote digestion, and carrots contain a lot of carotene. Carotene is a fat-soluble substance. Only when it is dissolved in oil can it be converted into vitamin A and absorbed by human intestinal mucosa.