Iran's diet is mainly pasta. All kinds of cakes sold in the street, thin, thick and baked with stones, are very similar to those in Xinjiang Hotel in China, and the Persian pronunciation is also "Naan". Although there are many varieties of vegetables here, they can only be seen in fruit and vegetable shops. There are fewer kinds of dishes in the restaurant, which can be counted: roast chicken, roast chicken leg, roast Baba, and potatoes, beef and tomato juice. Those barbecues are usually strung with bamboo sticks; Baked Baba is made of minced mutton, added with seasoning, and then kneaded into strips by hand and roasted on bamboo sticks. The taste is very special. A decent dinner is: a barbecue with some raw onions, whole or half baked tomatoes, some naan, and a bottle of coke made in Iran. In Tehran Hotel, there is rice for dinner, which is pickled in saffron water and yellow, and there is something like fennel seedlings in it.

on the streets of Tehran, I once went to a small restaurant and saw a very special food, which was served in a vase-shaped bronze ware with a small mouth and a round belly. Inside is a kind of food cooked with a thumb-sized soybean, potato pieces, 1 cm square beef pieces and tomato juice. The boss also handed me a copper hammer shaped like the garlic hammer we used to pound garlic, an empty bowl and some pancakes. Under the guidance of my boss, I smashed the food in the copper jar with a copper hammer and poured it into an empty bowl. Then I held the pancake in my left hand, tore off a small piece of cake in my right hand and dipped it in the paste food in the bowl and sent it to my mouth.

Iranians like to drink black tea. Whether at home or in the wild, they will prepare a small gas tank with a small shelf at the top, and put a small kettle on it to make tea. Iranians eat sugar cubes when drinking tea, which is different from the habit of putting sugar into tea in most countries in the world. They put sugar cubes in their mouths before drinking tea. This is a special mood. A group of people are sitting around the carpet, with simple tea sets in the middle, chewing half a cube of sugar in their mouths and steaming cups in their hands, telling their beautiful and moving stories.