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Method for stewing oatmeal with pumpkin
Pumpkin millet oatmeal is a very good porridge for strengthening the spleen and nourishing the stomach, super simple!

Hello everyone! I am a Leng Jun gourmet. Look what delicious food I brought to you today. Every special food will be full of praise and memorable, because the formation of a characteristic depends on countless adjustments and improvements to determine the final taste, so it is no exaggeration to say that its delicacy permeates the soul and is hard to swallow.

Wash the millet twice first, and don't rub it with your hands when washing rice, so it's easy to wash off the nutrients on the surface, and then soak it in water for about 20 minutes. To this end, I share a method of preserving millet in our family. Prepare a clean gauze, put a handful of peppers on it, and then tie it up and put it in a jar for storing millet, so that it won't attract bugs all year round, which is very simple and practical. Dig out pumpkin seeds.

This is the last time I make snacks, and the remaining pumpkin is wrapped in porridge. Finally, I want to use this sweet pumpkin with red face and cut it into thinner slices. I put the sliced pumpkin into the pot and add enough water. The ratio of millet to water is about 1: 10. I will boil the water to a slightly boiling state like this, and then put the pleasing millet in it.

Boil it with high fire, then simmer for 20 minutes, and then prepare some oatmeal. I use instant oatmeal. After 20 minutes, pour the oatmeal into the pot. If you like the sweeter taste, you can add a few crystal sugar at this time and stew for 5 minutes on low heat. This pumpkin millet oatmeal is very rich in dietary fiber and low in calories. It is a very good porridge for strengthening the spleen and nourishing the stomach. The method is simple, but children should always drink some favorite friends and try it quickly.