Vegetable salad is a delicious food with cabbage, tomato and cucumber as the main ingredients. Vegetable salad is a very nutritious and healthy diet. First of all, most of them don't need heating, which will keep the nutrients in vegetables from being destroyed or lost to the maximum extent.
When making vegetable salad, you can add a proper amount of sweet whipped cream to ordinary egg yolk salad dressing. Salad milk made from it is rich in flavor and sweeter, and the variety and quantity of vegetables can be increased or decreased at will according to personal taste. At the same time, the raw material of vegetable salad should be fresh vegetables, which should be cut and put on the plate, so it should not be placed for too long, otherwise it will affect its beauty and reduce the nutrition of vegetables.
Selection points of vegetable salad
The easiest way is to buy a bottle of salad dressing from the mall, which can save a lot of time and just mix in the fruit. If the salad dressing is sour, you can add some condensed milk at a ratio of about 3: 1, that is, three portions of salad dressing and one portion of condensed milk. By candlelight, white salad dressing and colorful fruits are delicious and beautiful.
Yogurt can be used as watermelon in salad dressing, but not as salad. Most yogurts sold in the market have various fruit flavors, and it is unique to be used as salad dressing. Yogurt not only tastes good, but also has many varieties, with different tastes and fat components to choose from.