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Portuguese food helps.
Portugal is located on the coast of southern Europe, blessed by warm ocean currents, with mild climate and abundant seafood. This godsend gift has naturally become the main ingredient of Portuguese cuisine. You can try simple grilled fish. It's always so fresh. As you can imagine, fish and seafood are widely distributed throughout the coastline, and seafood bibimbap and fish bibimbap are wise choices.

A major feature of Portuguese food is to make your own appetizers and main courses with top fresh cod (salted fish like "Ma Jiexiu" after pickling), swimming shrimp, crabs and various shellfish. It is Portuguese wine that is tasted with these dishes. The host said that in Portugal, every meal is accompanied by different wines and different dishes. Portuguese can't live without wine, and some people even drink wine as water. This shows the status of wine in the hearts of Portuguese people.

There are many famous Portuguese wines here-it is also the earliest place to grow grapes and make wine. Porto, Madeira, Rose, Dao and Douro are unique wines in Portugal. At different stages of enjoying food, different wines will be matched. When tasting appetizers, a special grape white wine in northern Portugal-green wine can enhance the taste.

Every dish is accompanied by the right wine. Wine is produced all over Portugal. If Porto's wine is famous, Douro and Alentejo's red wine, as well as many other wines, are not inferior.

In meat dishes, there is a national suggestion: Portuguese people usually stew meat and vegetables together and use more water. The quality of Portuguese olives is very good, and they are often served as side dishes with cod with various practices (it is said that cod has 100 1 practice).

Serra's cheese is often mentioned, but the cheese from central Portugal and Arendello is also delicious. There are also desserts, which come from many monasteries and used to be made there. We can't give up tasting egg tarts. We often eat with coffee. We always finish it quickly.

Portuguese dishes like to be seasoned with olive oil, garlic, herbs, tomatoes and sea salt, but spices are not used much. It is right for people who like seafood to come to Portugal, because seafood dishes are very rich and varied, including cuttlefish (Buguo Valley), sole (Linguado), cod, swordfish (Peixe Espada), octopus (Polvo), eel, shellfish (seashells) and Lula. Pork, chicken and beef can be found on most menus. Many restaurants also serve rice. If you want a cheap meal, you can try the local sandwiches and soaps. They are big and rich. Vegetarians can also try cheese made from the famous Queiroz cheese in Portugal. With delicious food, of course, alcohol is indispensable. The famous Vikhodorto and local wines are the best choices. Remember to save room for Portuguese snacks. Pastry (many desserts are mixed with wine), cheese and fruit in restaurants are all good choices. Or ice cream at a roadside stall is also good.

Meal time: The meal time in Portugal is similar to that in Spain. Lunch is served from noon to 14: 00, and dinner is served from 9: 00 pm to late at night. Breakfast is usually simple. Lunch is the most important meal of the day. If you are hungry in the afternoon, you can order some bread and snacks in the snack bar.

Cost: The dinner cost is about 65,438+0,000-2,000 Portuguese dollars (escudo). Usually, a tip of 65,438+00-65,438+05% will be added to the bill. It is also a local custom to tip waiters 5%-65,438+00%. Portuguese Cuisine In summer, you can taste local cuisines, such as grilled sardines and mixed lettuce.

● Fish

Cod is the national dish of Portugal. It is said that there are 365 ways to eat every day for a year.

Blaj cod is a traditional dish: dried cod, eggs, potato chips and onions are cooked together in large quantities.

Grilled cod is one of the simplest dishes: add a little garlic and roast it in the oven, then add some steamed potatoes and vegetables. You can also add some olive oil for seasoning.

Sailfish is a large eel in the deep sea of Madeira Islands in the Atlantic Ocean. This is a famous dish that is almost unknown abroad. Fresh meat is white and hard, and its smell is much smaller than that of other marine fish.

Swordfish is an important traditional dish on the Portuguese table, and its practice is often barbecue.

Nutritional value of cod;

1. Cod is rich in protein, vitamin A, vitamin D, calcium, magnesium, selenium and other nutrients. , rich in nutrition and delicious in meat;

2. Fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction.

● Meat

There are many varieties of Bitok. I'm sure I'll get a well-done steak with an egg, vegetables and sauce. This is an ancient dish, which is now being eaten and cooked.

Steak, eaten with blood or cooked. Bife de Vazia is more tender and delicious.

Cozido is a Portuguese transliteration of vegetable beef chowder. But pork is usually used as the base when cooking, and there are more potatoes in the soup than red beans.

● Soup

Cabbage soup is a kind of cabbage and potato soup, which contains Chinese cabbage slices and a small amount of spicy sausage. It originated in the north and is now a famous soup in Portugal.

Allen tegana soup. Once upon a time, this was the only soup for poor farmers in Arentho. Now, luxury hotels will add garlic, coriander and olive oil to carefully cooked dishes. When serving,

An egg and a piece of bread to go.

Mexican thick soup. This is a traditional tomato and vegetable soup, which is often cooked in restaurants in southern Portugal.

Akoda soup (Akoda). This is a soup made of coriander, olive oil and fish, and sometimes other seafood is added, which is mellow and delicious.