The direct harm of eating too much is increased gastrointestinal burden and indigestion.

In addition, the span of the human gastric epithelial cell membrane is short and should be repaired every two to three days. If the stomach is not digested and the stomach is full, the gastric membrane is not easy to repair, and the gastric juice secreted by the stomach will destroy the membrane barrier, causing gastritis and digestion.

Adverse symptoms, in the long run, may include gastric erosion, peptic ulcer and other diseases.

The direct harm of overeating is to increase the burden on the gastrointestinal tract, leading to gastric perforation, gastric ulcers and other diseases; in addition, eating too much will stretch the stomach and put pressure on the lungs, heart and other organs. Over time, it will lead to high blood pressure, obesity

etc.; in addition to chronic diseases, overeating may also lead to acute diseases, such as acute pancreatitis, which can easily lead to respiratory, digestive, cardiovascular and other system failure, thus threatening life.

Modern people often eat high-fat and high-protein foods, and excessive accumulation of nutrients in the body leads to a series of rich diseases such as obesity.

Many scientific studies have confirmed that obesity can lead to cardiovascular disease, high blood pressure, fatty liver and other diseases. In addition, the resulting complications may reach hundreds, which is very scary.

In addition to these disease risks, eating too much can lead to other risks: Chronic overeating can lead to memory loss and mental retardation.

The human body absorbs too many calories and excess fat, which will reduce the supply of oxygen and nutrients to the brain, leading to memory loss, premature brain aging and mental retardation.

In the long run, it accelerates the aging of brain cells.

According to statistics, gourmets who eat a lot in their young and middle age are more than 20% more likely to suffer from Alzheimer's disease in their later years.

The editor has given a detailed explanation of the problem. I hope it will be helpful to everyone. If you have any other questions, you can leave me a message in the comment area. You can comment with me if there is anything wrong.

, you can also interact with me more. If you like the author, you can also follow me. Your likes are the greatest help to me. Thank you all.

That’s it for sharing. If you like me, please follow me.

If you have any ideas, you can tell us in the comments below.