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How to eat Wang Zhihe stinky tofu? What are the nutrients of Wang Zhihe stinky tofu?

1. Wang Zhihe stinky tofu is a type of fermented bean curd, so just follow the way to eat fermented fermented bean curd. Ordinary old Beijingers will buy stinky tofu and eat it with their whole family. Dip the tip of a chopstick into it and eat it, and it can be used as a side dish with porridge, which is delicious. In addition, if you are more particular, you can also sprinkle a handful of ginger rice, a handful of peeled peanuts, mix it, and add a few drops of ground sesame oil to serve as a side dish. The most common way to eat it is naturally to eat it with steamed buns or noodles.

2. The reason why Wang Zhihe's stinky tofu smells stinky is because a mold that produces protease decomposes protein and forms extremely rich amino acids, which makes the taste very delicious. After testing, the amino acid content in 100 grams of Wangzhihe fermented bean curd can meet the daily needs of adults. The calcium, paste and zinc content are higher than that of ordinary foods. It also contains vitamins B1 and B2, which has extremely high nutritional value.

Wang Zhihe stinky tofu not only has high nutritional value, but also has certain medicinal value. According to traditional Chinese medicine research, stinky tofu can replenish qi in the cold, harmonize the spleen and stomach, relieve distension and pain, clear away heat and dissipate blood, and reduce turbid qi in the large intestine. Those who eat it regularly can enhance their physical fitness and tone their skin.