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Meitian gourmet
Raw materials of bamboo bucket duckling: duckling 1 piece (about 1 .25g), salt 3g, pepper 0g, bamboo leaves 5g, rice wine 5g, roasted Pleurotus ostreatus 5g, white soup 8g, sausage 8g, bamboo shoots1section, and bamboo shoots10g. Production method: 1. Cut a section of bamboo (Phyllostachys pubescens) into sections, keep the bamboo on both sides expensive, then open the mouth in the section, make a cover, wash it with warm water, and take it off after washing for one day. After the duck is slaughtered, brush its hair, remove its internal organs, clean it up, cut off its feet and wings, wash it, tighten it in boiling water and pick it up; Unhairing Pleurotus ostreatus and sausage, and cutting into pieces for later use. 2. Spread the bottom of bamboo bucket with bamboo leaves, then pour in domestic ducks, put mushrooms, ham and bamboo shoots around them, then pour in white soup, add salt, pepper and rice wine, cover the bamboo cover tightly, steam the air in the steamer until the goose becomes soft, and then take down the bamboo bucket and put it on the plate.

Roasted eggplant with beans: 300g of long beans, 2 long eggplants, salt, oil, soy sauce, garlic and ginger. Practice: 1, long eggplant washed and cut into strips, long beans washed and cut into strips. 2. Chop ginger and garlic. 3. After the dish pot is hot, put a little oil and add ginger foam and minced garlic. 4. Stir-fry the long eggplant until it becomes loose and discolored. Stir-fry long beans, add salt, and stir-fry soy sauce until the long beans are cooked. You can insist on eating three delicious foods every day, which can not only supplement nutrition but also delay aging, with many benefits.

Chicken in soy sauce is best served with three delicious and attractive side dishes. After each serving, you will feel that the amount of cooking is reduced. Ingredients: ginger slices, garlic, soy sauce, sesame oil, salt and black pepper chicken. Method 1. Shred ginger and mince garlic for later use; 2. Put a proper amount of cooking oil, soy sauce, sesame oil and salt into the pot; 3. The ingredients in the pot are evenly matched, and the chicken breast is put into the pot, so that each chicken breast is stained with juice; 4. Cover the pot and cook on low heat until the chicken breast is cooked thoroughly; 5. Add garlic and ginger slices, stew for 2 minutes, cut the chicken breast into pieces, and sprinkle the juice in the pot on the chicken breast.