Normal eating habits
Establishing regular dining habits is the key! Let children develop good eating habits, which is not only beneficial to health, but also can enhance family cohesion.
The whole family sat around a table.
Sitting around the dining table and enjoying delicious food time is an indispensable part of family life. Here, families can share each other's lives and feelings and enhance their feelings.
Color matching
Don't forget, color matching is also very important! Let the children's bowls be colorful and their appetite will naturally increase! You can match different colors according to different seasons and ingredients to make your child's table more interesting.
Food time
Establishing regular eating habits and letting children enjoy gourmet time can enhance their appetite and make them like eating more. At the same time, it can also help children better understand the types and nutritional components of food and cultivate their dietary concept.