Sharing breakfast recipes for the week, easy to follow and delicious
It’s the back-to-school season and you don’t know what to eat for breakfast?
Share a week’s breakfast recipe, which is easy to follow and delicious.
The school season in the south has caught up with the return of the humid spring rain, and the temperature has also dropped, especially wet and cold. For children who have just started school, they have to get up early to go to school at this time, and breakfast must not be careless. The weather is cold, children
Don't mess with simple bread and milk for breakfast. Make some steaming nutritious breakfast for your children. Eat it in the morning on a cold day. It will be nutritious and delicious. Your whole body will be warm and you won't be cold when you go to school.
But when preparing breakfast for their children every day, many parents don’t know what to eat. Here are 5 nutritious breakfast recipes that are not repeated throughout the week. They are simple, nutritious, steaming, and their children love to eat them.
Sharing breakfast recipes for the week, simple and nutritious, warming the stomach and body, replenishing energy for children who are not afraid of the cold.
Fish mashed wontons are also a very good choice for breakfast, and we can wrap them in advance, put them away and freeze them quickly. You can eat them as you go for breakfast, cook them in a pot, mix them with some vegetables, and make a soup that your children love.
Just eat it at the bottom, it is nutritious and delicious for breakfast, and it is particularly comfortable to warm your stomach and body.
Ingredients: fish paste, wonton dough, coriander.
1. Fish paste is made by removing the fishbones and bones from fresh fish meat and scraping it into fish paste.
2. Wash and chop the coriander, mix the coriander and fish paste, add a little oyster sauce, salt and pepper, mix well and set aside.
3. Wrap the wontons and cook them thoroughly under boiling water.
4. Add light soy sauce, oyster sauce and pepper to the bowl and mix, pour in the wonton soup, add the wontons and some blanched vegetables, and serve.
Mashed Potatoes and Vegetable Pancakes Potatoes are one of the vegetables that many children love to eat. They have a glutinous texture, especially the French fries and potato chips in restaurants. You can steam and press the potatoes into mashed potatoes at home, and pair them with some nutritious side dishes.
Make potato pancakes together, fry them once and fry them until both sides are golden and fragrant, and the potatoes are also floury and glutinous. They are nutritious and delicious, and children especially like them.
Ingredients: potatoes, rapeseed, potatoes, cornstarch, ham sausage.
1. Peel, wash and slice the potatoes, then steam them until cooked through.
2. Wash the ham and cut into small pieces, wash and chop the rapeseed.
3. Press the steamed potatoes into mashed potatoes, add diced ham, chopped vegetables, a little salt, and an appropriate amount of cornstarch, mix well.
4. Shape into small pancakes and fry until both sides are golden brown and cooked through.
Homemade pot-side paste is a nutritious breakfast that our old family especially likes to eat. It can also be said to be a lazy person's breakfast. The soup base is made by sauteing some dried seafood until fragrant, adding water to boil, and then adding some of your favorite foods.
Vegetables, lean meat and other ingredients are cooked together.
The most critical step is to pour a circle of flour paste on the pot surface. After the flour paste is heated and solidified against the edge of the pot, use a spatula to bring the flour paste skin into the pot and cook it thoroughly with the soup base. Season it well. It is very delicious.
Simple and delicious, having a steaming bowl of it for breakfast is so comforting.
Ingredients: lean meat, rice flour, celery grains, a little cabbage, dried shrimp, dried squid, mushrooms, and flour.
1. Wash and slice the lean meat, add shredded ginger, mix well and marinate.
Add appropriate amount of water to the rice flour and stir to form a slurry.
2. Wash and cut the cabbage into small pieces, soak the mushrooms, wash and dice them, soak the dried shrimps and squid until soft, wash and chop them.
Keep the water used to soak the mushrooms.
3. Heat oil in a pan, add dried shrimps, dried squid and diced mushrooms and stir-fry until fragrant. Add lean meat and stir-fry until it changes color.
4. Add the cabbage and stir-fry together, then add an appropriate amount of water for soaking the mushrooms and bring to a boil.
5. Pour the flour slurry along the edge of the pot, cover it and simmer for a while. When the flour slurry turns white and solidifies, shovel the flour slurry into the soup and cook together until it is cooked thoroughly. Add a little salt to taste and celery cubes to enhance the aroma.
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Pumpkin shredded egg pancake, pumpkin pancake, are also the first choice for breakfast for many people, but the pumpkin pancake recipe shared here is simpler. Cut the pumpkin directly into shreds, then add it with your favorite side dishes, then add a little flour and water and stir it into a thick consistency.
state, put it in a pan and fry until it is solidified and cooked. The color is golden and attractive, and the taste is powdery and glutinous. It is appetizing and satisfying, and it is also very good to eat for breakfast.
Ingredients: pumpkin, ham, eggs, flour.
1. Peel, wash and shred the pumpkin, wash and cut the ham into cubes, wash and cut the green onions.
2. Add ham slices, chopped green onion and flour to the pumpkin shreds, mix well, add egg liquid and mix well.
(If the egg liquid is not enough, add a little water).
3. Stir until it becomes thick and the ingredients can be set.