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How to make beef stewed with radish

Beef stewed with radish is a home-cooked dish. It is a delicacy stewed with beef and radish as the main ingredients. Since the cooking process is stewing, it takes a long time to make.

Eating beef in cold winter can warm the stomach, and beef stewed with radish is a good tonic in winter. In addition, beef stewed with radish can also enhance the body's immune function and prevent cancer.

Method: 1. Cut the radish into dice pieces and the beef into dice pieces.

2. Blanch the radish and beef separately.

3. Heat oil in a pan, add star anise, onion, ginger and garlic and sauté until fragrant. Add beef and stir fry until fragrant. Add cooking wine, then add hot water, simmer over low heat for an hour until the beef reaches seven degrees of maturity. Add radish.

Stew together, then season, cover and simmer for twenty minutes before serving. Add a little pepper to enhance the freshness.

Benefits: 1. Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is especially suitable for people who are growing and developing, as well as those who are recovering from surgery and illness in terms of supplementing blood loss and repairing tissues. It is a cold winter food.

Beef can warm the stomach and is a good tonic in this season; 2. Beef has the effects of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and wind, quenching thirst and salivation, and is suitable for patients with middle-Qi deficiency, shortness of breath, physical weakness,

It is suitable for people with weak muscles and bones, anemia and chronic illness, and those with yellowish and dizzy complexion; 3. Buffalo meat can calm the fetus and replenish the spirit, while yellow beef can soothe the body and replenish qi, strengthen the spleen and stomach, and strengthen the muscles and bones.