Chlorophyll can make vegetables have anti-mutagenic effect, thus inhibiting SOS, so it can fight cancer. Representative vegetables: leek, garlic, leek, water spinach and so on. B vitamins can reduce the incidence of cancer. Representative vegetables: celery, leek, cabbage, cauliflower. The anticancer effect of broccoli is mainly attributed to its glucosinolate, which is decomposed by an enzyme contained in itself and converted into sulforaphane, which has the ability to kill cancer cells. However, heating will inactivate this enzyme, and the anti-cancer effect will immediately decrease. It is this kind of "sweet potato" called sweet potato, which is often regarded as "the first choice food for cancer prevention"; However, there is no scientific principle for "sweet potato anti-cancer", and there is no evidence to prove it so far.

Eating vegetables regularly is harmless to cancer, but harmful to various diseases. For example, garlic contains allicin, although it can inhibit cancer, that is, it can treat cancer. A variety of vegetables are called anticancer agents. Do self-prevention and stay away from cancer! And even if it can fight cancer, those growers don't care about people's lives at all. They use pesticides, fertilizers and fungicides at will, and food vendors use a lot of poisons as preservatives. That is to say, anticancer substances have become carcinogens. Because once you get cancer, people's lives seem to start counting down. Although the survival rate of some cancers may be higher, it is still a heavy matter for cancer patients and their families.

Although different vegetables have different anti-cancer abilities and anti-cancer effects, you can't eat one every day. If you want to eat healthily and prevent cancer through vegetables, the most important thing is nutrition and a balanced diet. Lycopene has a strong antioxidant effect, which can capture and remove oxygen free radicals in human body, especially singlet oxygen with high activity. This singlet oxygen has obvious cytotoxicity and can damage tissues and cells. Vegetables and fruits are beneficial to cancer patients' anti-cancer and physical recovery, but people can't eat all the fruits and vegetables in one day. Choose some fruits and vegetables with dietary fiber, antioxidants and vitamin supplements according to the tumor type, past medical history and the patient's physical condition.