We prefer to eat cold noodles in summer in rural areas here. After the noodles are cooked, we can take them out of the well water that has just been pressed twice, and then add garlic paste and some seasonal dishes! People usually buy tomatoes, egg gravy, shredded potatoes and Chinese toon pickles. Shredded potatoes and tomato and egg marinade will be fried and cooled in advance, so as not to affect the taste of noodles! ? In summer, we are easy to get angry, so we can eat some dishes that can get rid of the fire, such as fried bitter gourd with eggs and fried lotus root, which are all good choices, refreshing and burning.

I usually eat more cold noodles in summer because I come from the north. Both cold noodles with pepper oil and cold noodles with sesame sauce are delicious. Recommended side dishes are honey mixed with bitter gourd. Bitter gourd is directly mixed with honey after seed removal, and then put into refrigerator for refrigeration. It tastes refreshing and delicious, and bitter gourd is not bitter. Then cucumber pie, tomato mixed with sugar, three shredded cold dishes (shredded carrots, shredded tofu, shredded onions) or other side dishes you like. Get up in the morning and cook a pot of porridge with a few side dishes. You can't eat any staple food every day in summer.

Generally, it depends on what fresh and suitable dishes are available in the morning market. Cold cucumber, cold rice noodles, jiaozi stuffed with pork lotus root, cold tomato, fried flowers, preserved eggs, etc. Generally speaking, it depends on the weather and mood of the day. If you are in a good mood, do something complicated. If you are in a bad mood, mix some cucumbers or something. Summer is coming, and the weather is very hot. Everyone has a bad appetite and always feels thirsty and doesn't want to eat. At this time, I usually like to cook a large pot of mung bean porridge in advance, let it cool, and then add some cold vegetables or dried bitter gourd.

I have a bad appetite in summer. According to my personal experience in the countryside, I prefer some melons, such as bitter gourd, cucumber, wax gourd and pumpkin. Vegetables are light in season. Eating more water-rich melons and vegetables can lower blood pressure and protect blood vessels. Every summer is the best time to eat crayfish. Crawfish can be seen everywhere, whether it is a string of food stalls or a shopping mall or restaurant at night.