Current location - Recipe Complete Network - Food world - I want to eat bitter gourd in summer, but I'm afraid of it. What can I do that is not bitter but delicious?
I want to eat bitter gourd in summer, but I'm afraid of it. What can I do that is not bitter but delicious?

1. Dry stir-fried bitter gourd

Material: two bitter melons, 1 tablespoon of bean paste, 1/2 teaspoon of salt, and one or two dried peppers:

1. Wash bitter gourd, cut it in half, scrape off the seeds with a spoon, and scrape off the white gourd if you are afraid of bitterness (although many effective ingredients of bitter gourd are here)

3. Heat the pan with a little oil, stir-fry the bitter gourd strips patiently in the middle fire until the surface is slightly wrinkled and golden, and tiger skin appears.

4. Add the lobster sauce and dried Chili until fragrant. Because the salinity of each lobster sauce is different, add salt properly after tasting, and stir well before serving. Second, the sugar is cool. Bitter gourd

Material: appropriate amount of bitter gourd, small pepper, sugar, white vinegar, salt and vegetable oil. Practice:

1. Slice bitter gourd, cut the small pepper (small pepper is tough enough, of course, you don't need spicy)

2. Sugar, white vinegar, salt and water, mix well and melt.

3. Put oil in the pot, and take the small pepper down until the oil turns slightly red.

4. Put the bitter gourd down and fry for two minutes.

5. Then put down the prepared juice, stir-fry until the juice is slightly collected, and take out the pot. Third, black bean spicy bitter gourd

Materials: bitter gourd, dried red pepper, black bean sauce. Practice:

1. Soak bitter gourd in light salt water and wash it, then cut it in half, scrape the seeds and pulp with a small spoon, wash it and cut it into long strips.

2. Put some salt, pinch it with your hands for a few times, leave it for five minutes, then pour off the excess water and drain it. ?

3. Slice ginger, cut dried red pepper, remove seeds and cut into filaments. ?

4. Heat the wok, put the bitter gourd directly into the wok (without oil or seasoning), stir-fry for 2 minutes with high fire, and take it out for later use. ?

5. put oil in the pot and heat it. after the ginger slices burst into fragrance, take them out and throw them away. ?

6. Stir-fry the dried shredded red pepper in low heat. ?

7. Turn to high heat, put bitter gourd strips and stir-fry for a few times. ?

8. add a spoonful of lobster sauce to the pan and stir-fry evenly, then add salt, a little sugar and mushroom essence, and stir-fry evenly to serve.