You can take royal jelly for a long time during menopause.

1. Women should eat more honey during menopause: Among bees, the bee that grows up eating royal jelly is the queen bee. It lays eggs throughout its life, but under such huge consumption, its life span is It is dozens of times that of ordinary bees. Now it is found that the queen bee eats royal jelly secreted by the palate glands of worker bees. Women entering the premenopausal period should take about 10 grams of royal jelly every day to supplement estrogen. When treating menopausal syndrome abroad, royal jelly is applied to the inner thighs. After a course of treatment, the flushing and heat gradually disappear. Because royal jelly has the effect of retaining water, you might as well add a soybean-sized amount of royal jelly to skin care products with simple ingredients every day, pat it and apply it on the face. It not only supplements estrogen, but also plays a role in maintaining the appearance of the skin.

2. Female menopause is a series of symptoms caused by a drop in estrogen levels. A small number of women have more obvious symptoms because their bodies cannot adapt quickly, but generally do not require special treatment. A very small number of symptoms are severe and even affect life and work, and require drug treatment. It is generally believed that after a woman enters menopause, changes in her family and social environment can increase her physical and mental burden, making menopausal syndrome more likely to occur or aggravating some of her existing symptoms. Some women who are mentally unstable have more obvious menopausal symptoms and may even be moody. Although menopausal syndrome is caused by physiological changes in sex, the incidence is directly related to personal experience and psychological burden. For menopausal women who are psychologically sensitive, physical discomfort is more likely to cause psychological changes, resulting in various menopausal symptoms. Therefore, it is very important to pay attention to psychological adjustment.

3. Estrogen is very important for women. It is an important factor in maintaining the secondary characteristics of women. Estrogen can make a woman's skin look soft and delicate. However, as we age, the secretion of estrogen also decreases, and the skin loses its previous luster and elasticity. If you want to delay aging, supplementing estrogen should be considered in your daily diet.