Celery is sweet, bitter and cool in nature, and enters the lung, stomach and liver meridians. It has the effects of calming the liver and clearing heat, expelling wind and promoting diuresis, and has a good curative effect on hypertension, dizziness, headache, red eyes and carbuncle. When autumn and winter arrive, the dry weather leads to dry stool and constipation, so eating celery can have a good laxative effect. ?
Apium graveolens is a kind of celery made in China, and celery comes from varieties introduced from Europe. One is a foreign species and the other is a China species. The nutritional value and medicinal effect of the two kinds of celery are basically the same, but they have their own characteristics in shape and taste. Let's take a look at the differences between them:
1, stem-leaf difference
Celery stems are thicker than ordinary celery, and the stems and leaves are bright green. Ordinary celery is thin, the lower part of the stem is white, and the leaves and upper part are green. ?
2. Difference of use
Celery is generally dry and fragrant, so it is often used as a spice. Celery, on the other hand, is generally more watery and is only used as a kind of vegetable. ?
3, fiber content difference
Celery and celery both contain fiber, which can promote defecation, but celery is rich in fiber. Celery is about twice as rich as celery.
4, the difference between lowering blood pressure
Both celery and celery can lower blood pressure, but celery is better than celery.
Celery is a delicious dish in life. Eating more celery can clear away heat and promote diuresis, which can help to diminish inflammation. Celery is a kind of vegetable rich in dietary fiber, and eating more has a great effect on the body. In the supermarket, we can see both celery and celery. Relatively speaking, more Chinese people like to eat celery, which is mainly related to its good taste. Do you like it? Especially in autumn and winter, eating more fruits and vegetables and supplementing dietary fiber can improve and prevent constipation.