Grifola frondosa is an herb. Its seedlings and tender stems and leaves are edible, delicious, tender and nutritious. It can prevent anemia, promote children's growth and development, and has a certain health care effect on middle-aged and elderly people with calcium deficiency.
The sun is shining, and Juanmei and I are walking on the path outside. At this time, I suddenly found a pile of gray vegetables on the roadside, which was very gratifying. These vegetables have just sprouted, and the purple-green leaves are swaying gently in the breeze, as if calling people to pick them quickly. Looking at the gratifying gray vegetables, we unanimously decided to pick one at noon and take it home for cold salad in the afternoon.
? At noon, we came to the roadside in the field with bags and knives. These gray vegetables are green and tender. As long as you pinch them gently, the upper part of them has completely reached our hands. After a while, each of us pinched a big bag.
When I got home, I couldn't wait to wash the gray vegetables, and looked up a method of making gray vegetables and wheat rice on the Internet. Firstly, the ash is washed clean, and the water is fully drained; Then take a big pot, put the gray vegetables in the pot, take out the flour and mix well, so that the flour can be evenly stained on the vegetables, and every leaf of the gray vegetables can be glued with flour. In the process of steaming grey vegetables, shoot some garlic and cut some millet peppers to make the juice for eating wheat rice. Finally, steam the gray vegetables in the pot for five or six minutes. Quickly turn over the steamed rice with grey vegetables and wheat in the basin, and then add the seasoning that has just been stirred. Wow, when selling rice, a delicious dish of grey vegetables is ready.
Looking at his masterpiece, I was elated and ate a big plate. Eating wild vegetables now is a kind of enjoyment and a healthy food suitable for all ages. Boarding hotels, restaurants and dining tables, it is a veritable green food.
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