A, drink lemon water taboos
1, because lemon is rich in fruit acids, do not drink during menstruation to avoid abdominal pain.
2, it is not easy to be too acidic, so as not to damage the tooth enamel (for this can be cut 1-2 slices of lemon, you can also add a spoonful of honey, cool or lukewarm water directly brewed drinking.
3, phlegm, cold and flu, stomach cold stagnant gas, abdominal distension is not easy to eat. Should not be taken with aspirin.
Two, the following people can not drink lemonade
1, gastric ulcer patients
The first is a gastric ulcer, gastric acid secretion. Because the lemon contains a lot of calcium, the human body is in need of calcium absorption, however, gastric acid secretion of people, the digestion of these secretions need to absorb calcium, which will be absorbed by the lemon of the calcium material.
2, diabetic patients
Diabetic patients can not eat lemon. Because lemon contains a lot of sugar, and diabetics can not accept is sugar. If you absorb too much sugar, it will aggravate the patient's condition, and it will be very serious, so it is not advisable to eat more.
Expanded:
Effects of lemon water:
1, promote digestion
Drinking lemon water can promote gastric digestion, when your digestion is not very good, you can drink some lemon water to promote the secretion of gastric acid, so that the food is easier to be digested and absorbed.
2, remove hangover
Long-term lemon water drinkers, the intestines are cleaner, less prone to constipation, can produce the effect of detoxification, hangover will also become discharged from the body.
3, supplemental vitamin c
Lemon water contains a lot of vitamin c and p, not only can replenish the body's daily vitamin needs, but also easier to promote the generation of skin collagen, so that people more youthful white.
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