1, Dongzao
The ripening time of each fruit is different, and there are many fruits that ripen in winter, and Dongzao is one of them. Dongzao will naturally ripen in autumn and winter10 ~1month. If it is given enough light and sufficient nutrient requirements, a few fruits will ripen in winter1February.
2. Bananas
Banana is one of the fruits that people usually eat. Banana will ripen all year round, and it contains rich nutrients. In winter, the climate is dry, so you can eat bananas in moderation every day, which has the effect of relieving constipation and dredging blood vessels.
3. Oranges
Among the ten kinds of fruits that ripen in winter, orange is one of them. It usually blooms and bears fruit in April to May every year, and the fruit ripens in winter10 ~1February. Eating orange in winter can replenish water to human body in time and increase its own resistance.
4. Apple
Apple is one of the fruits that people often eat. It is a low-calorie and high-nutrient fruit. It usually ripens in autumn and winter in July ~11month, and a small number ripens in1February. There will be fresh apples on the market during this period, which is suitable for long-term consumption at ordinary times.
5. Sakyamuni
Sakyamuni is also one of the fruits that ripen in winter. It usually blooms and bears fruit in May to June every year, and the fruit ripens in June ~11month. The nutritional components of Sakyamuni are very good for clearing away heat and toxic materials, which is very suitable for eating in autumn and winter, but it is not suitable to eat in large quantities every time to avoid adverse effects on the stomach.
6. Pomegranate
Pomegranate is not very demanding on the environment, and its fruit is juicy. If you eat pomegranate in moderation for a long time, it also has the effect of preventing cancer. Generally, it will ripen in May ~10, and a few fruits will ripen in winter, which is very suitable for eating pomegranate in winter.
7. Horseshoe
The fruit period of water chestnut is the same as that of pomegranate, but it ripens in May ~10. Water chestnut is rich in carotene, crude fiber and other vitamins. It is very suitable for eating water chestnut in summer, autumn and winter, and can play a role in clearing away heat and toxic materials, promoting bowel movement and relaxing bowels.
8. Kiwifruit
The pulp of kiwifruit tastes sweet and sour, and it is rich in vitamins, dietary fiber and other nutrients. Generally, the fruit ripens in August ~10. If properly maintained, a few fruits will ripen in winter. Eating kiwifruit in moderation every day can supplement the human body with the necessary nutrients.
9. Ice grapes
Ice grape is an excellent grape variety, and its cold tolerance is particularly strong. Usually, in winter, the fruit will mature one after another. If it is in a warm environment, the fruit will be difficult to mature. Usually, ice grape can be used to make wine and raisins, which can effectively relieve fatigue and help the stomach digest food.
10, black raisin
The skin of black raisin is purple-black, and the pulp is juicy and delicious. Many people like to eat black raisin in winter. It usually blooms and bears fruit in April to August, and the fruit will mature one after another in July ~11month. Usually, black raisin can be brewed and drunk, which can promote blood circulation, remove blood stasis and beauty beauty.