Strawberries can't be eaten with cherries, and they are easy to eat together.

From a nutritional point of view, strawberries, cherries and other red fruits and vegetables are rich in vitamin C and other elements, often eaten with anti-aging, skin care effects. Strawberries, cherries in fact should not be eaten too much, overconsumption is easy to fire, especially the Yin deficiency fire should be eaten less, not to eat together, the two fruits eat together will aggravate the symptoms of fire.

Expanded Information:

Strawberry taboo:

1, do not greedy big

Strawberry is not the bigger the more delicious, the best selection of the shape of the proportion, the color of the natural red and the root of the leaves there is a small circle of light white fruit. But ugly strawberries are not due to pesticides or ripening agents, but are often due to variety or light.

2, clean

Strawberries because the surface is not smooth and easy to break, generally not easy to wash, it is recommended that you can first rinse with tap water, and then soak in lightly salted water for two or three minutes, do not remove the tip of the cleaning, or else dirt is easy to enter the strawberry.

3, should not be cut into pieces into the yogurt

Many people like to cut strawberries into pieces into yogurt or milk to drink together to add flavor, but in fact from a nutritional point of view, this is not reasonable. Because strawberries in the ingredients will affect the absorption of calcium in yogurt and milk, but also reduce the absorption rate of milk protein.

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