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The effects and benefits of Japanese barley tea
1. Quenching thirst: barley tea can effectively quench thirst and is one of the most common drinks in summer.

2. Lowering blood sugar: Barley tea can lower blood sugar levels and is suitable for people with diabetes.

3. Detoxification: barley tea is rich in fiber, which can help promote the body's metabolism detoxification and reduce the body burden.

4. Improve digestion: barley tea can help improve digestive problems, promote intestinal peristalsis, reduce stomach upset.

5. Weight loss: barley tea can promote fat metabolism, reduce the accumulation of fat in the body, help to lose weight.

6. Relieve anxiety: barley tea contains natural magnesium, which can help relieve tension and anxiety in the body, helping to relax the mind and body.

Overall, barley tea is a nutritious drink that can help improve your health and strengthen your body's resistance.