First of all, we should introduce the formula of traditional Chinese medicine slimming soup, including cassia seed, hawthorn, plantain seed, Polygonum Multiflori Radix, Fructus Aurantii, tangerine peel and licorice. These seven ingredients can be said to be very common in traditional Chinese medicine, especially cassia seed, which has a good effect on weight loss, and Polygonum multiflorum Thunb. It is also very helpful to the body, so these seven formulas can play a certain role in losing weight and face-lifting.

Step 2 boil

After knowing the formula, the following is the specific boiling process. Generally speaking, there are certain skills in boiling Chinese medicine. Add some cold water first, then cook with strong fire, and then cook slowly with slow fire. When there is a bowl of water left, remove the dregs and pour out the soup while it is hot. This skill must be followed in the boiling of traditional Chinese medicine, so that some of its nutrients will not be lost.

Here is a brief introduction to the seven formulas of slimming soup of traditional Chinese medicine, which can be said to be profound for traditional Chinese medicine. Therefore, when we choose Chinese medicine to lose weight or lose weight, we should try to refer to the opinions of some old Chinese medicine practitioners in the choice of ingredients, and we should not blindly use drugs ourselves, otherwise it will have certain side effects on the body, and then it may not be worth the candle.