1 How to make fish porridge for your baby 1? Marinate the fish fillets first, add the onion, ginger, garlic, onion, ginger and garlic, all of which should be cut very finely, add cooking wine, and then wrap them with egg white and stir. Make sure that the fillets are evenly dipped in egg liquid, and then add a small amount of salt.

2. Marinated fish fillets can be stirred with a blender to prevent residual fishbone from getting stuck in the child's throat.

3. Cut the washed lettuce and mushrooms into pieces, so that they can be better absorbed and digested.

4. Wash the rice and add water to the pot to cook porridge. Put the marinated fish slices into the pot and stir well.

5. The longer the porridge is cooked, the better, so as to avoid undercooked fish and diarrhea.

6. Add chopped mushrooms and lettuce to the cooked porridge and continue cooking. Then take it out of the pot to dry.

2 How to remove the fishbone of fish porridge If you make fish porridge for your baby, you can try to buy fish without thorns when buying fish. If you buy fish with thorns, you can cut the fish and thorns with a knife according to the texture of the fish. Be sure to cut it correctly. If you don't cut it correctly, it will still lead to fish and fishbone together. According to its texture, fish and fishbone can be separated as soon as possible.

What are the benefits of baby eating fish porridge? Fish porridge is rich in nutrients, including folic acid, vitamin b 1, vitamin b2, vitamin A, calcium, iron and phosphorus, and also rich in magnesium, among which protein is also very rich. Eating fish porridge in moderation can better absorb a lot of nutrients needed for growth and development.

Appetizing fish porridge contains very mellow rice and delicious fish, which can help children to open their appetite and make the body supplement very rich nutrition, which is very beneficial to the body.

Relieve constipation fish porridge can also help the baby solve the phenomenon of indigestion, promote intestinal peristalsis and reduce constipation.

How to cook fish porridge without fishy smell

1. Pay attention to the thickness of sliced fish, not too thick.

2. When adding fish fillets to cook porridge, the heating time should not be too long. Fish fillets are too long and easy to age, which affects the taste. Put the porridge in the pot, add the seasoning and mix well, then put the fish fillets in the pot and mix well. When they are ripe, take them out of the pot and put them in a bowl. Sprinkle a little chopped green onion and shredded ginger on it, and sprinkle a little sesame oil. The fish made in this way has no fishy smell.