Snake fruit can't be eaten with anything.
Snake fruit+goose meat: These two kinds of food are very good for our health, but eating together will be bad for our stomach and produce diarrhea.
Snake fruit+radish: Eating the two foods together will lead to goiter, which is also a burden to our body.
Snake fruit+white radish: it will cause physical diseases and threaten our health.
Snake fruit+carrot: it will destroy vitamin C in food and make our body unable to absorb the nutrients it needs, which is very bad for our body.
Snake fruit+seafood: it is bad for our stomach, which will cause abdominal pain and vomiting.
Snake fruit+sardine: it will cause physical discomfort.
Snake fruit+purple cabbage: it will reduce the nutritional value and make our body unable to absorb enough nutritional value, which is very bad for our body.
What should snake fruit be eaten with?
Snake fruit+green tea: it can effectively prevent cancer and resist aging to a certain extent.
Snake Fruit+Aloe Vera: It can promote fluid production and quench thirst, and also has a certain protective effect on our forehead, spleen and stomach.
Snake fruit+tomato: It's very good for our stomach.
Snake fruit+peach: it can play a laxative effect and is very beneficial to our digestive function.
Snake fruit+pickles: It can prevent cancer.
Snake fruit+fish: it has certain therapeutic effect on diarrhea.
Snake fruit+bighead carp: It's very healthy for our stomach.
Snake fruit+eel: It has a good effect on treating some diseases.
Snake fruit+barley: It is very beneficial to our health.
Snake Fruit+Yogurt: It can stimulate the appetite. If you have a bad appetite, you can try to match these two foods.
Snake fruit+banana: it can prevent lead poisoning.
Snake fruit+tremella: It has a certain protective effect on our lungs.
Snake fruit+cucumber: it can help us digest.
Snake fruit+onion: it can protect our hearts.
Snake fruit+herring: can treat diarrhea.
Snake fruit+green tea: anti-cancer and anti-aging.
Snake fruit+tremella: It can relieve cough.
Snake fruit+Lycium barbarum: It can treat some children's diseases with good effect.
Who is not suitable for eating snake fruit?
1, patients with ulcerative colitis
Because the ulcer on the intestinal wall of such patients is thinner, the texture of snake fruit is hard, and the stimulation containing 1.2% crude fiber and 0.5% organic acid is not conducive to the healing of the ulcer surface on the intestinal wall, and the mechanical action of the intestinal wall can easily induce complications such as intestinal perforation, intestinal dilatation and intestinal obstruction, which will aggravate the condition.
2. Patients with leukopenia and patients with prostatic hypertrophy
Patients with leukopenia and patients with prostatic hypertrophy are not easy to eat snake fruit raw, so as not to aggravate the symptoms or affect the therapeutic effect.
Nutritional components of snake fruit
Snake fruit is rich in calories, thiamine, calcium, protein, riboflavin, retinol equivalent, minerals and vitamins needed by human body, which are very healthy for our body and have a good curative effect on preventing some diseases.
The efficacy of snake fruit
1. Reduce cholesterol
Snake fruit contains a lot of sugar, which can keep blood sugar stable and effectively lower cholesterol.
2. Anti-cancer
Some substances contained in snake fruit can prevent cancer and lead poisoning.
3. Blood vessel cleaning agent
It can improve the respiratory system and lung function, and has a certain protective effect on our lungs.
4. Promote gastrointestinal peristalsis
It can effectively help the human body to detoxify.
5. Maintain acid-base balance
Snake fruit is an alkaline food. Eating snake fruit can quickly neutralize excessive acidic substances in the body (including acid produced by sports (sports food) and acidic metabolites produced by acidic foods such as fish, meat and eggs), and enhance physical strength and disease resistance.
Step 6 lose weight
Snake fruit can increase satiety, and eating before meals can reduce food intake and achieve the goal of losing weight.
Recipe recommendation of snake fruit
Banana snake fruit ice cream
Practice: prepare two bananas and a snake fruit, wash the snake fruit, peel the snake fruit, remove the core and cut it into pieces, peel the banana and cut it into pieces, then put the snake fruit and banana in a bag and freeze it in the refrigerator, pour the milk into the ice box and freeze it in the refrigerator. When it is completely frozen, take out the milk, snake fruit and banana, let it warm at room temperature for ten minutes, and then mix the milk, snake fruit and banana together. Start the machine, cover the juice outlet, put the basin at the slag outlet, and then slowly push the material into the feed inlet. The mixture of milk, snake fruit and banana will be squeezed out at the slag outlet, stirred evenly with a spoon, and sent to the refrigerator to be frozen and eaten. You can also eat it directly without the previous stirring step, or you can dig the frozen fruit ice cream into a ball with a spoon before eating.
Efficacy: It can maintain the acid-base balance, because snake fruit is an alkaline food. Eating snake fruit can quickly neutralize the acid produced by excessive acidic substances (including sports food) and acidic metabolites produced by acidic foods such as fish, meat and eggs in the body, and enhance physical strength and disease resistance.
Sweet and sour apple diced chicken
Practice: prepare chicken, apple, snake fruit, rice vinegar and sugar, wash and dice the chicken; Pour in yellow wine and mix well, add appropriate amount of soy sauce, mix well, add a little starch, mix well for later use, wash ginger and chives, and cut into fine particles; Mix the starch with water, peel and dice the apple and snake fruit, pour the white sugar into a bowl, add rice vinegar to make a flavored juice for later use, heat the oil in the pot, slip the diced chicken, put it up for later use, stir-fry the ginger in the remaining oil, pour the apple and snake fruit, stir-fry, add the diced chicken, stir-fry, add a proper amount of salt, stir-fry, pour in the flavored juice, stir-fry.
Efficacy: it can achieve the effect of losing weight, because snake fruit will increase satiety, and eating before meals can reduce food intake and achieve the purpose of losing weight.