There is no food that is incompatible with silkworm chrysalises, but the following aspects should be paid attention to when eating silkworm chrysalis:

1. Silkworm chrysalis cannot be eaten if it has not been processed, let alone cold or salted directly. Ready to eat; silkworm pupae that are not fresh, discolored, black, or pink, and smell numb or spicy are not edible; silkworm chrysalis has a peculiar smell or stench and are not edible; silkworm pupae that have been left for too long are not edible; those with a history of food allergy to fish, shrimp, etc. People should not eat it.

2. Silkworm chrysalis is very rich in nutrients. According to analysis, the protein content per 100 grams is 60 grams. It is an animal protein, mostly globulin and albumin. It is easy to digest and absorb and has high utilization rate in the human body. It is relatively high and contains as many as 8 kinds of amino acids.

3. The fat content of silkworm pupae is 30%, and 75% of the fat is unsaturated fatty acids. Silkworm pupae are also very rich in trace elements and are high-calcium and high-magnesium foods. Contains glycerin, lecithin, sterols, phenolic compounds and a variety of vitamins, minerals, trace elements, hormones, etc., which are beneficial to the bone and brain development of infants and young children.

4. Silkworm pupae are rich in chitin, which has the functions of improving the body's immunity and strengthening the liver. Silkworm pupae have inhibitory effects on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa, and have good anti-inflammatory and anti-infective effects. The unsaturated fatty acids it contains can reduce excess cholesterol in the body. Silkworm chrysalis has a certain regulatory effect on the body's sugar and fat metabolism.

How to eat silkworm chrysalises:

Silkworm chrysalis is suitable for boiling, frying, dry stir-frying, stir-frying and other cooking methods. Common dishes include crispy silkworm chrysalis, boiled silkworm chrysalis, and clear silkworm chrysalis. Braised silkworm pupae and cumin silkworm pupae, etc.

However, no matter what method is used, it must be fully heated before eating and boiled before other cooking. It is recommended to cut the silkworm chrysalis in half before eating and remove the black heart. This will not only fully absorb the flavor, but also improve the taste.

Reference for the above content: People's Daily Online-Eating silkworm chrysalises in spring