General food, including fruits, is best eaten at 8 o'clock in the evening before going to bed. Do not eat any food after 8 o'clock.

Although you will not gain weight if you eat cherry tomatoes at night, it is best not to eat fruits two hours before going to bed. Cherry tomatoes will produce acid in the stomach, which will increase the burden on the stomach and cause stomach discomfort. , a full gastrointestinal tract will affect sleep, and it is even harmful to health for people with poor gastrointestinal function. If you have stomach problems, try to eat less cherry tomatoes. It is best not to eat before meals, but can be eaten half an hour after meals.

Cherry can be eaten as a fruit. Its appearance is bright and crystal clear, as red as agate and yellow as gelatin. The fruit is rich in sugar, protein, vitamins, calcium, iron, phosphorus, potassium and other elements. It can be used to treat stubborn spots such as weak spleen and stomach, diarrhea due to lack of food, or Yin damage to the spleen and stomach, dry mouth and tongue; insufficiency of liver and kidney, soreness of waist and knees, weakness of limbs, or spermatorrhea; blood deficiency, dizziness and palpitations, dull complexion, facial freckles, etc. Play a diluting effect.

Performance: sweet, sour, slightly warm in nature. It can benefit the spleen and stomach, nourish the liver and kidneys, astringent essence and stop diarrhea.

Ingredients: Contains sugar, citric acid, tartaric acid, carotene, vitamin C, iron, calcium, phosphorus and other ingredients.

But don’t eat too much of anything, especially at night.