1, Pumpkin tonifies the spleen, promotes diuresis, detoxifies and kills insects, and is suitable for spleen deficiency, anorexia, abdominal distension, stomach stagnation due to spleen deficiency and drinking water.
2, carp diuretic detumescence, lower qi, breastfeeding, suitable for spleen deficiency water to stop in the stomach, cold and damp diarrhea, exogenous diseases are contraindicated.
3. Poria cocos can promote diuresis, tonify spleen and qi, stop diarrhea, calm the heart and soothe the nerves. It is suitable for spleen deficiency and diarrhea due to cold and dampness, and should not be used with rice vinegar.
4, shepherd's purse clearing heat and diuresis, cooling blood to stop bleeding, calming the liver and lowering blood pressure, suitable for damp-heat stomachache, damp-heat diarrhea, blood-heat vomiting blood and hematochezia.
5, day lily (day lily) clearing away heat and promoting diuresis, detoxifying and promoting lactation, suitable for damp-heat stomachache, damp-heat diarrhea and deficiency-cold syndrome.
6, lettuce clear heat and diuresis, pass milk, avoid eating with day lily.
The formula of Shenqi Jianpi Qushi porridge is: Radix Astragali 15g, Radix Codonopsis 15g, fried Coicis Semen 60g, fried lentils 15g, 2 red dates and rice 100g. First, stir-fry Coicis Semen and lentils until they are slightly yellow, remove the core of red dates, wash Radix Astragali and Radix Codonopsis with clear water, put them in a casserole, add water to decoct to get juice, boil the decoction, and remove residues. Put the fried Coicis Semen, lentils, red dates and rice into the decoction, boil them together, and then cook them with slow fire to make porridge.
Astragalus membranaceus and Codonopsis pilosula have the functions of invigorating spleen and benefiting qi. Coix seed and lentils can eliminate dampness, and porridge can nourish the stomach, tonify the middle energizer, strengthen the spleen and eliminate dampness, and relieve the physical discomfort caused by summer. It is suggested to add lotus leaves to porridge, whose aromatic taste can awake spleen, dispel dampness and stimulate appetite.
It should be noted that both Codonopsis pilosula and Astragalus membranaceus are qi-invigorating drugs, which are suitable for tonic in winter. If the symptoms of qi deficiency and fatigue are not obvious, it is best to put less porridge to avoid getting angry.