Is it better to cook fish in cold water or hot water?

Is it better to cook fish in cold water or hot water? Fish is our favorite food on holidays and even in our daily life, because it is delicious in meat and rich in nutrition. So, do you want to cook fish delicious, cold water or hot water? Here's what I will tell you. Is it better to cook fish in cold water or hot water? 1

It is better to use hot water or cold water to braise fish in soy sauce

It is better to put cold water.

1. It's best not to have too big crucian carp, which is fresh. The crucian carp is cleaned and hung to dry;

2. Don't let it dry for too long. Rub it with flour (if the squirrel fish is a big dish, use flour). Slide your tail into the boiling oil and fry it carefully with a shovel, so as not to break the skin. Fry until both sides are brown, remove the oil from the pan, and the hot fish will be crisp when it sees the wind.

4. Spread the fried fish on the side dishes, add soy sauce and yellow wine, and boil over high fire;

5. Turn over, add sugar, salt, pepper and a little monosodium glutamate. Add water, but it doesn't touch the fish. Cover and cook for 5 minutes (less is ok, just cook);

6. When you see that the juice is thick and tasty, start the pot. Fish first, then cover the fish with side dishes.

7. Take the pan and put it into a container (sprinkle some vinegar evenly on the fish body after putting it in, which will increase the flavor, make the color brighter and more attractive, and lock up the nutrition, so that it is not easy to lose the nutrition).

Tips for making

1. After the crucian carp is fried, sprinkle a little salt into the hot oil, and then add the fish roe to fry until golden brown, otherwise the fish roe will contain too much water, which will easily explode and burn people.

2. The crucian carp should be wiped dry first, covered with a layer of raw flour, and then covered with ginger slices after the pot is heated, and then the oil is poured to fry the fish, so it is not easy to peel.

3. The mud smell of crucian carp is heavy. After scraping scales, digging gills and removing dirt by laparotomy, the teeth in the throat behind the gills should be removed, which can completely eliminate the mud smell of crucian carp.

4. When frying and stewing crucian carp, be gentle with your hands. If you use too much force, it is easy to break the fish body and skin, which will affect the appearance of the dish.

It's better to stew fish with hot water or cold water

If fish and bones are put in the pot with cold water after the water is boiled, the protein on the surface of the raw material will solidify and denature rapidly, and the cell pores will close sharply, but the inside of the raw material has not reached the denaturation temperature, and the difference between the denaturation speed inside and outside is too great. When the inside reaches the denaturation temperature, the surface has already solidified and denatured, and substances such as protein with closed pores will hinder the dissolution of these internal flavor substances, and the freshness of the soup will be obviously reduced.

Fish soup stew

Ingredients: 1 crucian carp, 3 slices of ginger, 1 garlic (chopped), 1 shallot (chopped), oil, salt and chicken essence.

Practice:

1. Put oil in the pot, heat it, push it away with a shovel, and fry the crucian carp slightly!

2. Fry the fish until it becomes discolored, then add 1 and a half bowls of water! A bowl is your bowl of fish soup. Add ginger and garlic.

3. Cover the pot, boil over high heat and stew over medium heat for 2 minutes. The soup becomes white. If you have enough time, put 2 bowls of water, and simmer for 2 hours after the fire boils. At that time, the fish will be dissolved in the soup, which is more beautiful!

4. Add appropriate amount of salt and chicken essence, and stew for 2 minutes. Finally sprinkle with chopped green onion. Fresh! It's better to cook fish in cold water or hot water. 2

Is it better to cook fish in cold water or hot water?

It's better to stew fish in hot water.

1. It is good to stew fish in hot water, so that the stewed fish will be very fragrant and have a small fishy smell, and the fish will be tender when cooked, with less loss of gravy in the fish. Will not destroy nutrition, and the soup is white and delicious. Do not use cold water.

2. It is recommended to use hot water, which is the same as the reason why fried vegetables should use hot water. The temperature difference is small and it is not easy to destroy the nutrition of food. When making soup, fry the fish first, and the boiled soup will turn white easily.

3, it is best to use hot water, first boil the water and then steam it in the pot. When the meat meets the steam with high temperature, the external tissue condenses, and the fresh juice rich in umami components such as amino acids will not flow out, thus locking all the flavors in the meat, so that the steamed meat tastes more delicious and the meat quality is shiny.

4. The emphasis on water for fish stew mainly lies in the color of the soup. Generally speaking, cold water is used for thick soup and boiled water is used for clear soup.

The thick soup is fried or fried, then added with cold water (soup) directly, boiled and stewed with strong fire. The soup is thick in color and suitable for general fish.

stewed fish in clear soup should be washed after blanching, stewed in hot soup and simmered slowly. Only fish with fresh materials can use this method, and the soup is clear and meaningful. It's delicious to cook fish in cold water or hot water. 3

Fish soup and tofu can be said to be perfect partners. When cooking fish, people usually put some tofu. The fish head is rich in glial protein and vitamin D, low in fat and calories, and tofu contains more calcium. When they are eaten together, they have the effects of strengthening the spleen, warming the stomach, beautifying and moistening the skin. So, is it better to cook fish with cold water or hot water? Let me take fish head tofu soup as an example.

First, clean the fish head. It is important to note that instead of just washing it with water, you can rub it evenly with salt or cooking wine to wash away the dirt and fishy smell inside the fish head. Then, put a proper amount of oil in the hot pot, add onion and ginger, and fry the fish head on both sides. This is to make the fish head fresher and fry both sides until golden! Then add hot water to the fried fish head in the wok, and be careful that it must be hot water, otherwise the fish head will smell fishy easily, and the soup is not delicious enough. Finally, add tofu blocks and appropriate amount of salt, and sprinkle with appropriate amount of coriander according to personal taste, so that the delicious fish head tofu soup will be out of the pot.

So, only use hot water to cook fish, so that the fish soup will be fresh and tender without fishy smell. Pay attention next time you cook fish!