The enoki mushroom is both a delicious food and a good health food. It can effectively enhance the biological activity of the body, promote the body's metabolism, facilitate the absorption and utilization of various nutrients in the food, and is also beneficial to the growth and development of the mushroom, and therefore has a "wisdom mushroom", "a rest mushroom" reputation. Summer beauty MM want to lose weight should eat more mushrooms, tomatoes and other low-fat low-calorie vegetables to reduce the accumulation of body fat is also good. This mushroom soup with tomatoes, cabbage, eggs is not only beautiful color, but also very good to drink it.

Main Ingredients 4 kinds

How to Make Mushroom Soup

Mushroom

300g

How to Make Tomato Soup

Tomatoes

3

How to Make Eggs

Eggs

2

How to Make Cabbage Soup

Cabbage

Amount

Accessories 2 kinds

Salt moderate amount of sesame oil moderate amount

Seasoning 2 kinds

Oil moderate amount of white pepper moderate amount

Cooking Steps 9 Steps

Step 1

How to Make Mushroom Soup_:1

Mushroom washed and cut the root washed. Boil water in a pot and turn off the heat, blanch the enoki mushrooms for a minute, drain.

Step 2

How to make mushroom soup: 2

Pour oil into the frying pan and stir-fry the tomato slices.

Step 3

How to Make _Kimchi Mushroom Soup_: 3

Add appropriate amount of boiling water to boil.

Step 4

Kimchee Mushroom Soup_Step: 4

Put in a few slices of cabbage torn into large pieces by hand and boil.

Step 5

How to Make _Kimchee Mushroom Soup_: 5

Add kimchee mushrooms.

Step 6

How to Make Golden Needle Mushroom Soup_:6

Season with salt.

Step 7

How to Make Golden Needle Mushroom Soup_:7

Add appropriate amount of white pepper.

Step 8

Kimchee Mushroom Soup_Step: 8

Pour in the whisked egg mixture.

Step 9

How to Make Golden Needle Mushroom Soup_:9

Bring the soup to a boil. (If you like, you can put a few drops of sesame oil flavor is also good).

Tips

It is best to blanch the enoki mushrooms before using them in cooking. Most of the mushrooms such as enoki mushrooms like to grow in the humid environment, the surface is easy to breed some bacteria, blanching is an effective way to remove these bacteria.