Current location - Recipe Complete Network - Health preserving recipes - Delicious way to make mushroom and tofu soup?
Delicious way to make mushroom and tofu soup?

Delicious way to make mushroom and tofu soup?

Method 1:

Materials

Fresh shiitake mushrooms, tofu, olive oil, green onion and ginger, soy sauce, vinegar, sugar, chili oil, pepper, water starch, egg, sesame oil, chicken essence

1, fresh shiitake mushrooms, wash, let go of the water to boil for 2 minutes.

2, tofu cut small grain, put in lightly salted water to soak for 10 minutes.

3. Add olive oil to the pan, sauté the onion and ginger, then add the shredded mushrooms and stir-fry.

4, add appropriate amount of boiling water, add soy sauce, balsamic vinegar, a little sugar, oil chili.

5, cook for 3 minutes, add tofu, pepper, salt, thicken with water starch, pour in the egg and stir well.

6, and finally add a little chicken essence, drizzle sesame oil, sprinkle with chopped green onion can be out of the pot.

Making method two:

Main ingredient: 200 grams of fresh shiitake mushrooms, tofu;

Accessories: ham sausage, cabbage, scallions;

Seasoning: chicken oil, broth, salt, monosodium glutamate, chicken essence.

1, the mushroom to its roots, clean, with a knife diagonally sliced into slices; tofu cut into slices, and then into a pot of boiling water, blanch for a while blanch with salt to be used; ham sausage slices; cabbages clean, remove the roots;

2, the pot on the high heat, burn fresh soup to boiling, put people mushrooms, tofu slices, ham sausage, to open, skimmed with a spoon, cooking chicken fat, salt, into the cabbages! Cook until raw, add chicken essence, monosodium glutamate, and evenly loaded into the soup bowl, sprinkled with green onions that is.

The mushroom tofu soup is rich in ingredients, delicious flavor, which mushroom has the role of lowering blood pressure, lower cholesterol, can prevent hypertensive disorders of pregnancy.